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How To Cope With Infidelity

Aug 14, 2008
Almost every person has gone through the pain of a broken heart, but this pain can be much worse if it is from the actions of a cheating spouse. The signs of infidelity are usually unmistakable, which will result in many effects on a marriage.

Have you noticed that your partner has been withdrawn, not into sex as usual, distant, holding back secrets or moody? These could be from stress, mild depression, or working too much. These also could be the signs of an affair.

When these behaviors are coupled with frequent showering, unknown purchases on your credit statement, late-night phone calls or unplanned meetings that must be attended, it could point to the necessarily action of having a talk with your partner about the possibility of an affair.

On the opposite end of the spectrum, if your spouse is suddenly and uncharacteristically inundating you with affection and gifts, or has increased requests for sexual activity, they may be trying to make up for a guilty conscious regarding an affair. People can and do change, but not without a catalyst.

If the truth is that your partner has not been faithful, you should know this is not a cause for divorce, although the effects could damage the relationship. Infidelity can breed mistrust, anger, a sense of vengeance, depression, and a loss of self esteem.

A lot of people who have been the victim of a spouse that cheated tend to internalize it and make sense of the mess by finding out what they did wrong. Truthfully, the motivation for straying frequently comes from inside the cheater. They could have run off due to a fear of commitment or emotional immaturity.

It is crucial to understand that infidelity is usually never the problem but the symptom of a problem. These problems are usually not sexual in nature. Infidelity will happen again if you and your spouse do not resolve the issues that you have.

Affair recovery centers can help with the effects of a cheating spouse. Professional therapy can help both you and your partner realize the reasons behind the cheating, and how to help get through the emotional pain on both sides. Sometimes, however, separation may be the best way to go.
About the Author
Infidelity creates a pain like no other. At the Affair Recovery Center we know from experience. We can help you cope with infidelity. Don't suffer another day. Start healing from infidelity right now.
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