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Fear Of Flying - How Can Air Passengers Lessen This Fear?

Aug 16, 2008
Millions of air travelers and potential flyers the world over suffer from Aviophobia, the fear of flying, to a greater or lesser extent.

If you feel that your fear of flying is severe, you should enroll in an intensive treatment program. However, if your fear of flying is not severe, there are some things you can do that may help remedy this problem.

Firstly, sit in a seat over the airplane wings, preferably not a window seat so you can?t look down at the ground. When you sit over the wings you will also experience a smoother ride.

Firstly, try sitting in a seat over the airplane wings, and not in a window seat, so you can't look down at the ground. When you sit over the wings you will also experience a smoother flight.

Try to avoid eating or drinking any food or beverage that contains sugar, caffeine, or alcohol.

Always try and be positive and think only positive thoughts.

If you can fly at off-peak times, you will probably feel less stressed as there are fewer airplane passengers to contend with.

In addition to the fear of flying, a number of airline passengers also suffer from the fear of heights and claustrophobia, which can make the problem worse.

FlyingWithoutFear.com offers vacationers as well as business air travelers more valuable information on how they can lessen their fear of flying.
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To quickly find and book cheap travel deals , for the best price possible, whenever you feel like traveling, go to Travel Tips Guide , for more information.
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