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Three Things To Think About To Successfully Clear Your Acne

Aug 21, 2008
Many acne sufferers experience the same problems when dealing with their skin eruptions. Just when they think the problem is under control up pops another outbreak that destroys their clear complexion. This effect on the skin is mostly caused by expensive wonder cures that only deal with the results of the problem rather than the cause of the problem.

Below you can read about three things that you can take into account in getting clearer skin. If you're suffering from poor skin then maybe you will relate to at least one of these mistakes.

Advertisers prey on peoples feelings when they're telling you how good a product is that you can buy of the shelf. They'll show you an advert on the TV where someone has got a spot about 3 days before their prom, and how the acne treatment their friend recommends will give them clear skin in time for the prom.

In reality, teenagers that suffer from acne will have more than one spot so clearing one spot is hardly a reason to purchase anything. Also, teenagers that only get the odd spot every now and then won't need to buy any expensive products to remove their spot that will go on its own naturally. These companies are making millions every year out of the two scenarios just mentioned.

Acne is caused by bacteria in the skin. If you're suffering from pimples and spots, then any antibacterial soap will keep your skin clean and free from bacteria. If your poor skin continues after using an antibacterial face wash then there is another cause to your skin problem.

Dehydration is a cause for poor skin conditions. Skin that is too dry will cause spots and pimples that will make your complexion a lot worse than it should be. Skin needs to be supple, and your body needs to be hydrated for you to have supple skin. Hydration gives your skin enough moisture so it doesn't become too dry. Dry skin causes your skin to produce more oil which causes more spots.

Your diet plays a massive part of your overall health, and in the way your skin looks. If you choose to eat a diet that lacks nutrition it will show in the way your skin looks and feels. Many experts will tell you that your diet will not affect the way your skin looks, but at the end of the day, you are what you eat. Most of these experts are employed by companies that sell expensive wonder cures.

If you want to eat greasy foods then your skin will look greasy. Eating foods like this puts a strain on your internal organs when they're trying to expel the toxins that these foods produce from these foods from your body. These toxins and the extra work your liver and kidneys have to do will have an affect on your skin.

Changing your diet, drinking more water and avoiding expensive treatments filled with chemicals can make your skin look a lot clearer and healthier. In the long run your health will improve, your skin will look clearer and you'll save money.
About the Author
For more help and to learn about curing your acne naturally visit Acne Free In 3 Days By Chris Gibson
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