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High Blood Pressure - Nearly 1 in 3 American Adults Have It!

Aug 23, 2008
INTRODUCTION: High blood pressure or hypertension means high pressure (tension) in the arteries. It does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure.

Hypertension usually has no symptoms, but it can cause serious problems such as stroke, heart failure, heart attack and kidney failure.

It makes the heart work much harder and can impair the arteries, causing them to narrow faster. It can also damage many parts of the body and is a major health problem in the USA affecting one out of every three Americans or 65,000,000 people, according to the American Heart Association (AHA).

HYPERTENSION: Most often referred to as "high blood pressure", HTN or HPN, is a medical problem in which the blood pressure is chronically elevated and is considered to be present when a person's systolic blood pressure is consistently 140 mmHg or higher, and/or their diastolic blood pressure is continously 90 mmHg or greater.

It can be categorized as either essential (primary) or secondary and is one of the most frequent occuring complex disorders, with genetic implication averaging 30 percent. Hypertension can be a short term or lifelong disease, depending on the cause and is dangerous because it forces the heart to work extra hard.

Pre-hypertension is blood pressure between 120 and 139 for the higher number, or between 80 and 89 for the lower number. For example, blood pressure readings of 138/82, 128/89, or 130/86 are all in the pre-hypertension category. If your blood pressure is in the pre-hypertension category, it is more likely that you will eventually have hypertension unless you take action to prevent it. If you have this kind of high blood pressure, you may not have to take medication.

HEART: Some people may not find out they have high blood pressure until they have problems with their heart, brain, or kidneys. If it is not found and treated, it can cause the heart to grow larger, which can lead to heart failure. With high blood pressure, the heart works much harder, your arteries take a beating, and your odds of a stroke, heart attack, and kidney problems are increased.

If you don't have elevated blood pressure by age 55, you have a 90 percent risk of developing it at sometime during your lifetime, according to the National Heart, Lung, and Blood Institute. Left uncared for, it will cause the heart to eventually overwork itself to the point at which serious damage can take place. About half of persons having first-time heart attacks and 2/3 of people having first-time strokes suffer from elevated blood pressure.

Did you know, laughing heartily 100 times a day gives the same cardio results as working out for 20 minutes?

TREATMENT: Treatment is focused on lowering water retention and reducing blood pressure to normal levels. When you first start treatment, your doctor may want you to come to the office regularly. He/she will review the information with you and decide if your treatment program is effective or if you need to make changes to it.

Among the 61 percent who are under taking treatment, only 35 percent have their hypertension under adequate controlled. For specific medical advice, diagnoses, and treatment, consult your physician.

CONCLUSION: High blood pressure is called the silent killer because it often has no symptoms and is a risk factor for heart and kidney disease and stroke. High blood pressure is not evenly spread throughout the population and happens disproportionately more often in minority communities.

High blood pressure rates are also rising among American children, alongside an epidemic of obesity. Hypertension in adults will usually be measured on at least two different doctor visits before a diagnosis is made. It can be treated with both lifestyle modifications, usually as the first step, and, if needed, with medications. Diuretics work in the kidney and flush excess water and sodium from the body.

Nearly 1 in 3 American adults has hypertension. Once It develops, it usually remains for the rest of your lifetime. Fortunately, it can be easily detected, and once you know you have it, you can work with your physician to control it.
About the Author
About the author: Richard H. Ealom is an ezinearticles.com writer with more than 50 articles on diseases,causes,cures. For more on High Blood Pressure visit Cure Your High blood Pressure! You have the right to reprint this article provided this box remains unchanged
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