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Best Hair Thinning Remedies

Sep 6, 2008
It is completely normal to loss hair every single day. In fact 10% of the time our hair is in a resting phase. The other 90% of the time it is in the growth phase. At any rate our hair is in a constant state of growing and falling out. The hairs that fall out are quickly replaced by new hair. Only when this process is out of whack do we notice significant hair thinning. Hair loss can be attributed to several factors: including childbirth, menopause, chemotherapy, alopecia, hormone imbalance, heredity, radiation therapy and aging.

Treating hair loss can be done successfully by which you not only stop hair fall but help in re-growth too. Some ways you could have natural hair loss treatments include:

1. Vitamins A, B, C and E are good hair growth promoters. The best way to get them is naturally through the foods you eat. There are several ways these vitamins work to promote hair growth. They provide sebum and promote blood circulation to the scalp by increasing oxygen absorption and collagen.

2. Scalp care: Use herbal oils like olive oil, jojoba oil, amla oil for regular massaging of the scalp. Some of the essential oils which are effective in conditions of alopecia areata include that of thyme, rosemary, lavender and cedar wood.

3. Avoid Scalp Abuse: Blow drying and using chemical shampoos daily are to be avoided. Chemical processes like coloring as well as straightening can damage your hair and scalp. Your, hair is stripped of natural oils and turns brittle if you wash it daily with hot water.

4. Use of herbal care products: To increase your effectiveness utilize herbal powders of amla, shikakai, henna and ritha as shampoo and conditioner. Amla powder is a very powerful anti-oxidant which can prevent graying and hair loss. Shikakai has a low pH. This makes it a great shampoo which thoroughly cleans the hair without depleting it of its natural oils. Henna can be used as a natural conditioner.

5. Stress Reduction Strategies: Excessive stress can lead to more hair thinning. Reduce stress by doing exercises and meditation.

6. Quit smoking: The nicotine in cigarettes constricts blood vessels and decreases blood flow to the scalp.

7. FDA Evaluated Hair Thinning Remedies: The Internet is filled with products that make excessive claims. Stick to hair thinning remedies and products that have be evaluated by the FDA.
About the Author
Mark Hall runs a website that explores hair regrowth products for women. His research led him to a product that contains the only ingredient proven to restore thinning hair.
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