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Vitamins And Minerals That Are Not Dead

Sep 7, 2008
Can I take too much of a water-soluble mineral? with all supplements, more is not always better. Any compound taken in extreme excess can be unhealthy for the body. There cannot be a blanket statement to cover all compounds, or even minerals and vitamins. Each respective ingredient has its own biochemical uniqueness. The RDA (Recommended Daily Allowance) of a nutrient is a suggested maximum amount to be taken each day.Vitamins and minerals are an excellent low-cost insurance policy to ensure adequate micronutrient (vitamins and minerals) intake. However, the Zone Diet -- which is primarily composed of low-fat protein, fruits and vegetables -- provides an excellent source of vitamins and minerals and requires much less supplementation.

What minerals and vitamins are in coconut ? The coconut is highly nourishing, strengthening and fattening food article. The coconut has a high oil content which is easily digestible. It is more easily utilized by the body than -all other fats. This oil closely resembles the butter in physical and chemical properties. The protein content of coconut is of high quality, containing all the amino-acids. It is also rich in potassium, sodium, magnesium and sulfur.

What are some guidelines to determine if a mineral solution is truly water-soluble? If the mineral solution is dehydrated, it should grow crystals rather than returning to a powder form metallic particles. The mineral solution must also pass the "Tyndall Effect" test. When a laser beam is directed though the solution, no light will be refracted and thus seen by the eye.No matter what the body takes in, it has to "liquify" it in order to be able to use it. The challenge with most traditional pill and capsule supplements is that they usually have been processed with intense pressure, heat, paraffin coatings, and fillers. This complex nutrient form is difficult for the body to break down as it is not in the desired form the body needs.

What are water-soluble liquid minerals? Water-soluble minerals are unique from other mineral supplements because they utilizes a new proprietary scientific technology that transforms insoluble minerals (metals) into angstrom-sized water-soluble particles. An angstrom is 1/10,000th of a micron, which is a millionth of a meter. Previously, only plants, with help from the sun and organisms in the soil, had the ability to reduce minerals (metals) to angstrom-sized particles.There are over 50 phytonutrients contained in Mona Vie Juice and Mona Vie Active Juice. Mona Vie can't list its proprietary blend of fruit juice, or everyone else would copy it! Labeling laws require a listing of Vitamin C, fat, protein, as well as other vitamins and minerals. Mona Vie is not intended to be a source of macronutrients, vitamins, and minerals.

How are water-soluble minerals better than pill or capsule form? No matter what the body takes in, it has to "liquify" it in order to be able to use it. The challenge with most traditional pill and capsule supplements is that they usually have been processed with intense pressure, heat, paraffin coatings, and fillers. This complex nutrient form is difficult for the body to break down as it is not in the desired form the body needs. Just because a substance may be present in a compound, it does not mean it can be used.A All vitamin supplements work best when taken in combination with food. Unless specified otherwise, oil-soluble vitamins should be taken before meals, and water-soluble ones should be taken after meals.Most vitamins and minerals are found in abundance in plant foods, but some people may wonder about specific nutrients such as iron, calcium, vitamins B12 and D.

Where Do Vitamins and Minerals Come From? The vast majority of vitamins and minerals available today are supplied by a few extremely large and powerful chemical companies. These companies dig up or produce the nutrients that go into the countless various brands of products that you see on shelves today. The nutrients that these few companies produce under the labeling of USP (United States Pharmacopoeia) and you will see this on most of the containers of the vitamins and minerals you buy today.Chelated and colloidal particles are far too large for cell assimilation in the body.
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