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Useful Tips For Avoiding Seasickness

Sep 7, 2008
For everybody motion sickness is almost a common phenomena. Whether traveling by sea, air, or land the phenomenon is usually common among frequent travelers. Depending on the kind of transportation they have employed the forms of motion sickness vary.

Seasickness is one of the most common forms of motion sickness. Sensation of vertigo and nausea are characteristics of this type of motion sickness.

Those individuals who cannot stand the slow rocking of the ship on waves or are not conditioned to travel by sea are the ones who experience seasickness. On the other hand there are those who fall victim to seasickness as soon as they are aboard the ship even though the ship is standing on the dock or are not in motion.

Except for those kind of people who hold a position of responsibility and duty aboard a ship the effects and results of motion sickness are no big deal. People who have duties onboard are rendered unable to perform their work to the best of their ability if they experience the effects of seasickness.

The Causes for the Seasickness

Our body and posture are so conditioned that by maintaining within their feet the center of gravity they tend to stay upright. The body tends to experience visual confusion when motion is applied. The seasickness begins here.

Seasickness is also caused due to the irregular pressure on the bowels. Inside the bowels along with the ships movement the diaphragm also tends to move.

Today people can cope up with seasickness with the help of medications due to the advancements of medical science. The body adapts with the changes in the environment with the help of the special components used in these medicines that help normalize the body condition.

Some Tricks that can help Deal with it

There are various ways of tackling seasickness aside from medications. Given below are some tips:

1. Stay away from Waves for they trigger seasickness.

Focusing ones sight to the horizon is a better idea according to most experts. The ability of the body to keep the center of gravity on their feet is entitled to be rendered more confused by the staring at the motions of the waves.

2. To help reduce seasickness adults should be more prepared with medications.

Adults are more prone to seasickness than children below 12 years old as studies show. In females, the cases of seasickness are particularly higher. There is only one case of seasickness in males for every seven cases in females according to the statistical reports.

3. People should lie on their backs when they are sleeping.

4. Staying in places where fresh air is available is a good way to tackle seasickness for people who are prone to it.

If people know how to cope up with it, seasickness is indeed not a big deal in present times.
About the Author
Clinton Maxwell is publishing most often for http://www.alicante-spain.com , a website covering information on tourist places in spain . His work on spain tourist attractions can be found on his site .
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