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Can Hypnosis Really Help You Lose Weight?

Sep 8, 2008
Chances are that you have probably heard all the hype surrounding hypnosis and weight loss by now. Are they really connected? And if so, is hypnosis a good way to lose weight? Well, let's think about this scientifically. Your body weight is just mass, and mass is related to energy. Energy is just a name for the moving particles at various frequencies through space. Hypnosis is a force that alters the frequencies of energy in your brain.

People have long suspected a link between hypnosis and weight loss, but now we have scientific theory to back it up. Science still does not understand everything about how energy works, but knowing the basics is enough to see that hypnosis can affect our body weight.

Maybe you are a little confused about how weight loss hypnosis actually works. Is an overweight person put under hypnosis and just left there for a week? Will they lose some weight that way? Probably not. Hypnosis for weight loss doesn't work that way.

Hypnosis and weight loss represent the body as mental and physical conditions respectively. The mind drives the body. When you are busy at work, you sometimes forget lunch. When you have nothing to think of (like watching TV), you munch away like there as no tomorrow.

Is it possible to use hypnosis so you just don't feel hungry? Yes! Lots of busy people retrain their brains to skip lunch every day because they don't have the time. Business executives do this all the time. Hypnosis works in much the same way, by retraining the brain and giving the subconscious mind the suggestion that you feel full. It's perfectly scientific and legitimate.

Under the careful supervision of a trained hypnotist who knows what he or she is doing, a person under hypnosis can explore childhood experiences. Metaphysics maintains that negative energy over past traumatic experience is sometimes bottled up in the body as fat. If you resolve leftover feelings from childhood, the fat will melt away. It requires the patient to be introspective and willing to talk about negative emotions, but in time it does work.

The signals that our mind sends to our body can be another reason why we are overweight. A friend of mine swore that skipping breakfast would help her lose weight, so that's what she did. Of course she was only making herself more overweight, because she was triggering her mind to tell the body, "We are in starvation mode because we haven't eaten for 16-hours." In response her body would store up fat to protect itself against ultimately starvation.

In summary, there is a clear relationship between hypnosis and weight loss. Try it out, find what works for you, and have a big picture point of view. If you are serious about your weight loss, then you'll find that hypnosis could be just the leg up you are looking for.
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