Home » Relationships » Divorce

4 Ways to Remain Sane While You Are In the Process of Divorce

Sep 13, 2008
When you're going through a divorce, it can be very easy to feel as if you're going to go crazy! With so many different things to worry about and all the stress, pain, anger, confusion and other emotions that come along with a divorce, it's easy to see why you might be worried about your sanity! This article discusses 4 tips to remain sane while you are in the process of a divorce.

Allow Yourself Time to Accept the Divorce

Although we all want to be strong all the time, the truth is that you need some time to accept what's going on. Divorce is a difficult thing to cope with and without the time to accept it, you can really experience trauma and damage. Allow yourself a certain period of time to become adjusted to what is happening in your life. Accept that you are getting a divorce and that you cannot control all things. Know that you can only learn from mistakes and this will make your life better for the future. Realize that this is not the end of your life, just that the winds of change are blowing - then work to make the future better.

Become Involved in the Community

Once you have accepted the divorce, there is no better way to focus on something great than getting involved in the community. This will allow you to stop dwelling on the divorce and find something to put your focus on. You could help collect toys for needy children, distribute food to the homeless, volunteer at a veteran-s hospital or something similar. When you're able to see the situations that many others are in, it can really bring things into perspective. Also, helping others is very rewarding and allows you to become passionate about something very worthwhile rather than spending all your time dwelling on the divorce.

Accept Responsibility

Although divorce is usually the result of mistakes from both parties, you can only accept and learn from the mistakes that you've made. Accept them and realize that you made mistakes and then use those mistakes to make the future better. A wise man always learns from his mistakes.

Live, Laugh and Have a Great Time

Call up your old friends, go out, have a great time and experience the healing power of laughter and fun. When you are going through something as stressful as a divorce, it's important to have some relief now and then. Go out and do something you enjoy - whether it's seeing a movie, dancing or something else.

When you take the time to work on these 4 ways to stay sane during a divorce, you can really help the situation a lot. You are able to move on in a healthy way and learn to be happy again. Good luck.
About the Author
Dani Taylor is one of the most active members of the divorce support community at Xstilla.com. She is also the editor of the Children & Divorce section and the author of many articles that help people find their way through complicated cases of divorce and child support issues.
Rating:
Please Rate:
(Average: Not rated)
Views: 155
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Acne
    • Aerobics
    • Alternative Medicine
    • Beauty
    • Cancer
    • Cosmetics
    • Depression
    • Diabetes
    • Diseases and Conditions
    • Fitness Equipment
    • Fitness
    • Hair Loss
    • Heart Disease
    • Medicine
    • Men's Health
    • Muscle Building
    • Nutrition
    • Skin Care
    • Supplements and Vitamins
    • Weight Loss
    • Women's Health
    • Yoga
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources