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Watch More TV Shows: A Good or a Bad Habit?

Sep 15, 2008
Studies show that people who watch more TV shows than most, which can count to as much as eight hours a day, are more prone to diseases and conditions such as obesity. The fact that so many people prefer to watch the television more than sports is basically one of the most prevailing reasons why there are so many overweight children, especially in the first world societal settings. Instead of going out to the yard or the park to ride a bike, fly a kite or play basketball and other sports with friends and family, most children just sit on the couch and waste time and days doing nothing but watching television.

Sometimes also when people watch TV shows too much they end up narrowing their creative juices. They limit themselves to the little things that they find on the tube and just copy those ideas from them. As a matter of fact, there are even instances wherein the television actually caters ideas that are not ideal or good for the development of the very young audiences that watch them, which malign their views of reality and totally damaging their values. Take for example those dozens of violent television shows that are unregulated and reach out to children and their effects have been notable in the history of the influential power of the media.

Surely watching television can be a good thing in itself, but even too much of a good thing can be bad. Perhaps its time that a little regulation be placed in order.

If you are like every other typical American or any other typical individual anywhere and everywhere in this world, then you probably watch TV. Yes, watching television has become one of the most popular pastimes since its invention, and has stayed on top ever since. This is because television is the most beneficial manifestation of the innovations of visual media. Through television people can find all sorts of things. Like reading a book, people can explore the world in the comfort of their own homes as long as they have a television set. When you watch TV, you expose yourself to all sorts of ideas and concepts that people who work in television production air on their shows.

Of course, the great things about watching TV do not come without a price. It's been apparent how television has made people visually dependent rather than action oriented. In other words, people have become very lazy. Studies have shown that most cases of obesity in America are caused due to excessive exposure to television. People don't want to entertain themselves with other things anymore such as sports or other activities that might otherwise have kept them from being overweight.

But like all other things, people who watch TV always have the choice to responsibly limit their TV time to what is beneficial. Also, they can choose which type of shows they want to watch on television, so that they still get the most despite the over commercialization of so many shows on air.
About the Author
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