Home » Self Improvement

Discover the Best Way to Quit Smoking

Sep 16, 2008
The best way to quit smoking starts with a positive mental attitude. This question comes up often on the blog and newsletters from subscribers.

Your decision to quit is going to be the best decision you've made your entire life. Reason being is that the majority of people that say "I'm gonna quit" never really follow through. It is like the New Years resolutions that we make. Sure you've made resolution but have you taken any preparatory steps that would almost hand you your goal on a platter?

Many have not and so they fail again and again.

You need to understand that your body is fighting against you. When you ingest or inhale (not like Bill Clinton) a cigarette you are setting in motion a chemical freight train the likes of which is intent on meeting you everyday. When you get stressed do you want to light up? Right after meals do you enjoy an after dinner smoke? What about when you are feeling sad, lonely, and well unloved. Does lighting up bring you any pleasure?


This is why cigars and other tobacco containing products are so addictive. Your body craves a daily does of nicotine and other things and will revolt if you don't get it.

But this to shall pass - if you can last that is.

This is why the best quit smoking products are often the nicotine replacement products. These are designed to give your body a tapered dose of what it wants most -- nicotine.

It comes in multiple dose forms. The pills, gum, patches and nasal sprays are all popular. You should consult your doctor and they can give you a quit smoking cocktail. Well, really it is just an assortment of different agents and tools to use that are the best quit smoking products around. Zyban, Chantix, and the patches, counseling, group therapy, hypnosis and the like are all great modalities.

Do you really want to quit?

Okay. Then understand that there are no single best products. They all have varying degrees of success. But their failures cannot be blamed on the treatment but likely it is that YOU were not ready just yet. So, again, get your head right and you can support your desire to be a former smoker like countless thousands before you.

Some of you are still wondering just how you are going to afford the cost of say Chantix or Zyban. The question is how could you not afford it? If you were to do the math on a pack of cigarettes smoked per day...you see the problem is not in getting money to buy the stop smoking treatments. But rather, the problem may be in your determination to actually quit.

This is not new. Whenever you go to buy something like a house or a car, social scientist say that buyers can experience "buyers remorse". This is actually documented in medical literature. What happens is whenever we go to purchase something we often second guess ourselves. You wonder if you've missed something and no one wants to mad a fool. Let alone lose money. You've got nothing to worry over here.

If you follow the resources listed below you can have access to tools that can get your Chantix or Zyban for Free. No joke...You can have this resource free while they allow us to let you in on the deal of the decade. When they tell us to pull the resource we must comply with there wishes.
About the Author
Todd D. Lloyd offers the Best eletter on smoking cessation of all time. To get your copy visit http://HowToQuitSmokes.com or send email to knockoutsmoking@aweber.com
Please Rate:
(Average: Not rated)
Views: 159
Print Email Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Acne
    • Aerobics
    • Alternative Medicine
    • Beauty
    • Cancer
    • Cosmetics
    • Depression
    • Diabetes
    • Diseases and Conditions
    • Fitness Equipment
    • Fitness
    • Hair Loss
    • Heart Disease
    • Medicine
    • Men's Health
    • Muscle Building
    • Nutrition
    • Skin Care
    • Supplements and Vitamins
    • Weight Loss
    • Women's Health
    • Yoga
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources