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How To Get Rid of Cold Sores - A Cold Sore Battle Plan

Sep 17, 2008
Want to know how to get rid of cold sores effectively? Read this quick article and discover how to get rid of cold sores, oral herpes and fever blisters with ease.

Once you know how to get rid of cold sores you will have big relief when you need it most. You have probably seen some wild claims for cold sore cures. They try to convince you they have the bottled answer as to how to get rid of cold sores.

You buy it, try it and end up trashing it.

If you truly want to know how to get rid of cold sores, then it is best you first are aware of what creates a cold sore. Then these cold sore remedies will make much more sense to you.

The main cause of a cold sore - or fever blisters or oral herpes - is the herpes simplex virus, type 1 or type 2. Both types cause the exact same sores.

This herpes simplex virus is carried by 90% of the world population. It is contagious and tough. It lives for a lifetime in the nerve fibers in the area where you were first infected.

Commonly the herpes simplex virus is hidden and inactive. Only two-thirds of those infected will have outbreaks on a regular basis. The remaining third will likely never have a cold sore outbreak.

Stress reduces your immunity, allowing the herpes virus to worm its way to your skin surface. Once there, the virus takes control of the nerve cells and makes them create new virus particles.

Now swollen and jam-packed with new virus copies, the cells break open to release them. All these millions of broken cells create the oral herpes cold sore you see.

Your body must now create replacement cells for those destroyed by the herpes simplex virus.

Your metabolism level will determine how fast the cold sore will heal. Also needed are certain building materials such as vitamins, minerals and proteins.

It is the main focus here to show you how to get rid of cold sores that you are suffering with right now. But, you will also discover what you can do in your life to prevent future outbreaks.


Your first alert of a cold sore is a burning, tingling sensation. Treat it early and you can put off the cold sore from appearing. This means you may not have to endure the irritating repair process.

Apply cold as soon as possible. Ice is available anywhere and usually free. The sooner you apply ice, the better the chance of stopping the cold sore cold.


Your body knows how to get rid of cold sores. It creates a thick fluid that continuously washes away as much of the oral herpes virus as possible.

Now you can really help and speed up this process.

You should wash the sore as often as practical. By cleansing with alcohol soaked cotton balls or tissues, you will aid your body in ridding itself of these new viruses. With this action, you will also help prevent a secondary infection.


Ice is a great way to reduce pain and swelling at the beginning, but using it now will slow down healing. At this point, you want to use warm, moist heat. This will greatly speed up the repair of your cold sore ulcer.

I would suggest you use warm tea bags. Besides being convenient, tea contains phytonutrients that fights viruses and helps in the repair process. Throw each tea bag away after use.

You must heat up the bags in water for best performance. The microwave weakens the healing nutrients in tea. Use a minimum of 15 minutes on the sore per session. The longer you apply heat, the quicker the results.

I hope these methods will help you in knowing how to get rid of cold sores. Keep searching. New methods are coming out all the time that will give you a better insight how to get rid of cold sores in your life.
About the Author
Cold sore relief? Check out the FREE expert articles about Cold Sores at Denny Bodoh's popular web-site. Go there now and you will get a lot of amazing Cold Sore cures, tips and facts you can start using today.
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