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2 Simple Tips On How To Breathe Easier Using an Asthma Inhaler?

Aug 17, 2007
Many asthmatics around are constantly plagued by the agony and spending lots of money to conventional treatments such using the right asthma inhaler. These millions asthmatics who have to fight to breathe the precious air our Earth can provide, it can be a constraint on everyday life, including physical activity.

Simple things such as weather or stress can also trigger an attack. Luckily, there are various ways to control your asthma and live a normal life like using an asthma inhaler.

Having not only asthma inhaler, but also the right asthma inhaler can save your life when an attack hits. Here are 2 basic types of inhalers and what they can do for your asthma:

1) What are Bronchodilators?

This type of asthma inhaler includes metered-dosed brands such as albuterol pirbuterol, and advair. When you have an asthma attack, the muscles in your bronchial tubes constrict, making it hard to breathe.

A bronchodilator relaxes the bronchial muscles so they will open back up. An albuterol or pirbuterol inhaler is used for fast action relief. Doctors recommend using this before and during physical activity to prevent an attack, as well as before bed and when you wake up.

In 1996, according to a group of Canadian scientists found that even as few as two puffs a day from a bronchodilator about 200mg - not only worsened the condition of asthma patients but contributed to a higher incidence of catatacts and glaucoma problems in asthmatics.

2) What are Corticosteroids?

A corticosteroid is a type of asthma inhaler that is used for long- term relief of asthma. While a bronchodilator opens the bronchial tubes, a corticosteroid such as flovent will keep them from constricting again. This inhaler usually comes in a dry powder form, and can be inhaled more rapidly than a metered dose inhaler. Your doctor will recommend you use both the bronchodilator and corticosteroid once in the morning and once at night for easier breathing.

However, the overuse of corticosteroid suppresses the body's ability to produce natural steroids. When the body cease to produce natural steroids, due to artificial interference, the adrenal cortex is affected.

What Is The Best Way To Use Your Inhaler.

It's best to know how to properly use your asthma inhaler should an asthma attack occur. If you are feeling out of breath, reach for your bronchodilator.

1) Place the mouthpiece in your mouth, and at the same time you are pushing down on the tube, breath in as quickly as you can.

2) Hold your breath for a few seconds, making sure the medicine gets in your lungs, and let out a large breath of air.

3) Within a minute or so, you should begin to feel relaxed, and are able to breathe easier. If required, use your corticosteroid inhaler as well for added relief.

Breathing is a mechanism that is required to keep humans alive. Some of us have to work harder to breathe, but it shouldn;t be a hassle. If you have asthma, knowing the different types of inhalers to use and how to use them is essential. Don't let asthma control your life; learn how to control your asthma.

Also, in all situations that can trigger an asthma attack, you must control your breathing. If you experience any asthma symptoms or find yourself hyper-ventilating, remain calm and concentrate on the breathing momentum.

So by undertanding the basic types of inhalers, how to use it properly, you may simply be free yourself from asthma attacks thus saving your life. However. you should never add to, or alter any component of your current asthma treatment without first consulting your physician.

However, many asthmatics sometimes tend to forget that although they are aware the various types of inhalers and how to use them properly in order to manage asthma well. Without a proper asthma recovery system, there will not be much asthma free lifestyle to hope no matter how much knowledge you have with regards to inhalers.

Apply this knowledge in choosing a good inhalers together with an effective asthma recovery system - enjoy your life once again.
About the Author
Eddy Kong is the author of a 7-day Asthma Recovery System, "How to Quickly & Effectively Treat Your Asthma Condition". Drop by at Asthma Treatment for your free copy. Also do visit his Asthma Blog .
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