|
|
Lysine for Cold Sores - Get Rid Of Your Cold Sore Quickly?
Lysine and cold sores are enemies. Read this article now. You will finally know what works and what does not when using lysine for cold sores.
Lysine for cold sores is a hot topic right now. We are seeing more and more proof every day for successfully using lysine for cold sores.
How does lysine work for cold sores, fever blisters and oral herpes? What is the best way to use it?
These are very good questions.
But before we look at the use of lysine for cold sores, we should first understand the actual cause of a cold sore.
Herpes simplex virus is the root cause of all oral herpes outbreaks. Some call them cold sores or fever blisters but they are both identical oral herpes events.
90% of the world population carries this terribly contagious virus. It is most common to be exposed to it before 12 years old.
For most of your life, the herpes virus is hiding in the nerve roots. For facial sores, the virus resides behind the ear, in the nerve ganglia. If the virus stays latent, you will never experience a cold sore.
The herpes simplex virus will become active to produce new virus. Since it lives in the nerves, it can quickly tell when your immunity drops. Stress of any sort can create the right conditions for cold sores to happen.
The herpes virus squirms through the nerve fibers to the surface of your skin. Once there, the virus will enter the nerve cells.
The cold sore virus then makes the cell create new virus copies. Once the cell is filled to capacity, it bursts open and the new virus gushes out, looking for a home.
Your open cold sore is caused by this destruction of millions of adjacent cells.
Arginine, an amino acid, is the main ingredient your cells need to create this new herpes virus. Arginine is a common protein found in many foods. Chocolate and nuts are quite rich in this protein.
Your cells have a special area to store proteins, such as arginine, inside the cell.
Lysine is another important amino acid. Lysine can be found in high quantities in dairy and fish. Herpes viruses cannot be created with this particular protein fraction. Lysine is to cold sores as water is to fire.
Here is the good news. Arginine and lysine fight over the same storage space within your cells. The more your cells store lysine, the less arginine it can hold.
You can easily lower the cell's arginine supply by raising lysine intake. This is a tactic many people use to stop the progression of a cold sore and prevent future oral herpes outbreaks. You are, in affect, starving out the virus.
You can increase your lysine levels with a diet rich in vegetables, fish and dairy products. Also, not eating high arginine foods, such as chocolate and nuts, will help reduce your arginine levels.
Adjusting your eating habits to control oral herpes, cold sore or fever blister attacks is not usually much fun. Most folks prefer lysine in capsules for the bulk of their treatment. This amino acid is inexpensive and you can find it anywhere.
With lysine capsules, you can change your intake based on your need. And you often do not have to give up the foods you love, such as chocolate or nuts.
Lysine is very safe. Commonly people take 1000 to 4000 milligrams per day during a cold sore and 500 to 1000 milligrams daily as a preventative measure. Again, you can adjust this depending on how often you get them.
But, this is where lysine is misunderstood.
Lysine for cold sores is a well-proven and effective treatment when taken internally. However, it has not shown much value as a topical treatment.
I mention this because you will find cold sore remedies at the store that contain lysine. These are designed to put directly on the sore. The lysine does not absorb and get into the cells this way. Save your money.
Lysine for cold sores is one of several really good cold sore remedies that you will find useful.
I would like to give you a lot more tips about lysine for cold sores and some additional cold sore remedies that will super-charge your efforts, but I have run out of room here.
Whether you suffer from frequent outbreaks, or each one seems to last forever, lysine is a great treatment choice. But do not quit here. There are other cold sore remedies you will discover that work equally as well as lysine for cold sores.
About the Author Cold sore lysine questions? Then go now to Denny Bodoh's extremely popular web-site offering latest facts about your COLD SORES. You will enjoy several amazing COLD SORE TREATMENT secrets you can begin using this minute. |
 |
Please Rate: |
|
Rating: |
 Processing ... |
(Average: Not rated) |
| Views: | 11 | |
|
| More Articles from Society and Culture | | |
| Top Articles in Society and Culture | | |
|
