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The Benefits and Practice of Grinding Wheat

By Scott Davis
Dec 29, 2008
Today, busy life styles are becoming a cultural must, so why would anyone want to take time to grind your own flour when it can easily be purchased at any grocery and health store. The benefits are astronomical; ranging from nutritional values to merely enjoying the freshness of newly ground flour.

If you are seriously deciding you want to grind your own flour, choosing the right grinder for you is very important. There are many different kinds of wheat grinders ranging from hand cranked to powered, and the price ranges vastly from machine to machine, so it is best to research just which machine will make both you and your wallet happy.

Hand grinders come in many different sizes and are powered, you guessed it, by your own arm. The grains are poured into a hopper and as the handle is turned the grain is fed into the burrs. This way of grinding flour is painstakingly slow, but can be done anywhere without any support from any power source.

Electric grinders are also in wide supply, but to say that they're noisy would be a severe understatement. They work very quickly. And are able to grind flour for up to 6 loaves of bread in 10 minutes or less. Not only are these machines fast, but they last up to 10 years, so you will definitely get your money's worth for this talkative appliance.

Some things you should remember about grinding your own floor are that wheat kernels thrive in cool weather, so when grinding the kernels it must in a cool temperature. Be warned that some lower grade machines might overheat and will give the flour a putrid taste. Once your flour is ground, make sure to keep it in a dark, cool place until you are ready to bake with it. This will ensure the best taste and optimal nutrition. Make sure not to make excess amounts of flour, the longer it keeps the more nutrition it loses. Grinders cannot only be utilized for grinding wheat berries, but can grind beans, rye, oats, and other beans and grains.

After you have purchased your grinder, make sure to take the time to educate yourself about different kinds of wheat. Red wheat is used for bread products, and is less delicate and has more protein than soft wheat which is used for pastry making. Montana White is another kind of wheat you should familiarize yourself with. It has a delicate light flavor and texture and has a softer color than red wheat.

One thing to remember when grinding your own flour is that experimentation is a key factor in customizing your bread and bread products to taste just how you'd like. Soon, you will be making bread with the best of them.
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