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Pointers to Assemble Attractive Aromatherapy and Herbal Gift Baskets
Aromatherapy gift baskets are a great present that you can put together yourself - it shows you care enough to extend effort into the creation of the gift and also demonstrates you care about the well-being of the recipient.
Aromatherapy is an ancient medicinal custom that believes certain herbs and scents can invigorate the mind, soothe frazzled nerves and relieve aching muscles. So, keep reading for some great aromatherapy gift ideas.
Homemade Aromatherapy Bath Blend
An aromatic or herbal bath is not much different from plunging into a bathtub full of herbal tea - so, if you'd drink a cup of chamomile tea to relax, sinking into a chamomile bath will have a similar effect.
You can create your own herbal aromatherapy bath blends by combining dried herbs like - dried parsley or dried mint - and wrapping them in muslin. Tie the ends up with string and include instructions (drop in the bath).
Aromatherapy Oils
Essential oils are the pure essence of a plant and the center of aromatherapy. They are inhaled and believed to have both psychological and physiological benefits for the inhaler.
The idea is that the smell will not only trigger a psychological effect in the brain but also a physiological one in the body. For example, the aroma of ginger zest may invigorate you, while the scent of mint can soothe you or help an upset stomach.
Aromatherapy Guide Book
Stacks of aromatherapy oils and herbal bath sachets won't be of much use if someone doesn't know how best to use them. To avoid this problem, tuck an introduction to aromatherapy booklet into your aromatherapy gift baskets. That way, your gift recipient will be able to look up each plant and herb to learn about their benefits.
Scented Candles
An aromatherapy gift bag or basket wouldn't be complete without a few scented candles and incense sticks. They not only fill your home with beautiful scents, but those same scents work to relax you, fight fatigue and make you feel great. So, fill out those gift baskets with some great scented candles or an incense set that includes all your favorite scent-pleasing aromas.
For an extra touch, try making your own aromatherapy scented candles. Start with a sheet of plain beeswax, the kind sold for candle making. Spray the sheet lightly with a blend of water and a few drops of your favorite essential oil. Once the scent has seeped into the wax, roll your candle over the wick.
Homemade Aromatherapy Creams
Add a really personal touch to your aromatherapy gift baskets with a homemade aromatherapy hand cream. To make your own, customized blend, simply mix together 1 egg, 1 tablespoon of lecithin, 1 tablespoon of lemon juice and 1 ¼ cup of your favorite oil (almond oil, sunflower oil, coconut oil, etc) in a blender.
Orange oil is a great choice as it is chock full of antioxidants and helps to rejuvenate the skin and prevent wrinkles.
There are scores of additional "personal touch" ideas you can try in putting together a gift that says you care. But these are some great ones that just about anyone will enjoy.
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