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Why Do I Crave Alcohol?
Craving alcohol is a complicated process that involves several different factors. We are usually first introduced to alcohol at a young age (in our teens). Since no-one under the age of 21 (in the US) is allowed to purchase alcohol, it becomes "cool" and desirable for young adults under 21 to give drinking a try.
This can lead to turning to a bottle of alcohol at a later point in order to "fit in" with peers or in a social situation. As the addiction grows, they turn to booze to feel better or to escape their troubles. Since alcohol can at least temporarily make them feel better about themselves or a situation, not only their body but their mind begins to crave it.
Drinking on a regular basis becomes a matter of habit after a while and like most bad habits, it is an easy one to deny or avoid. Soon when confronted with a problem or an uncomfortable situation, you may find that bottle in your hand without any conscious thought.
Quickly the body can adjust to the steady or ever increasing levels of alcohol when consumed on a regular basis. Your body gets used to the presence of alcohol in the blood stream and will experience withdrawal symptoms when drinking is stopped. For some these symptoms are mild, for many they can be severe.
Alcohol can be exceptionally dangerous. From just the first drink, damage is done. One of the most common diseases associated with alcohol addiction is liver cirrhosis, which causes liver cells to die and the tissue to harden as a consequence of drinking. But cirrhosis of the liver is not the only hazard to your health.
Drinking can also bring about heart disease, stroke, dementia and brain damage, cancer (including liver cancer, colon cancer and breast cancer in women). Once you factor in the risks involved with drinking and driving, alcohol is a top killer among our society today.
If you desire the occasional glass of wine or beer, just make sure you are aware of the craving and make the responsible decision to have only a glass, or skip it altogether. Don't give in to your cravings or feelings by allowing them to make that choice for you.
If you find yourself addicted to alcohol and are unable to not give in to the cravings, please seek professional help. Alcohol addiction is very serious and the earlier you seek treatment, the easier it will be to kick the habit and take control over your alcohol cravings.
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