Home » Relationships » Marriage

How to Create Romance When You Have a Chronic Illness

Aug 17, 2007
"Hot and bothered!" For most people these words create images of being twisted up in sheets, breathlessly reaching out to the one you love. For those with chronic illness, however, "hot" is more likely to refer to one's thyroid condition, night sweats, or a heating pad on high. "Bothered. . ." Well, let's just say when your body aches, everything makes you feel bothered: a cat that won't move off your leg, a joint that continues to throb, and a spouse that is able to snore through minor earthquakes. It can be hard to be romantic!

Nearly 1 in 2 people live with a chronic illness in the U.S. which means that a lot of marriages are disrupted by this uninvited third party of illness, often including mental illness as well. Seventy-five percent of them end in divorce. Romantic ideas don't have to be used just on Valentine's Day.

So! How are some ways to get the spark back? Here are some creative romantic gift ideas and ways to say, "I love you."

If YOU have the chronic illness:

1. Make an effort. Stop with the excuses. "I'm tired, I don't feel good. I am in so much pain." I've said them all. Guess what? You'll probably always be tired. Put on some music, sit back and relax. You're in pain? If you can push past some of the pain you'll soon be distracted and forget at least a good part of it.

2. Make romance a priority. That means not spending the whole Saturday cleaning your house and then being exhausted. Rest up, even if it's just so you can have a conversation without falling asleep.

3. Be enthusiastic during your romantic evening. Even if you're just going out for dinner, don't say, "I'm doing this just for you. I don't really feel like it." (Oh, yeah, that will turn him on.) Smile and talk about pleasant memories or dreams you have. Promise yourself not to talk about your illness for just one night.

4. You don't have to write romantic love poems. Just put together a mini-album of your favorite photos and include notes about your memories and how much he means to you.

5. Make a list of all the things you notice he does that you don't usually thank him for: taking out the garbage, getting you medication in the middle of the night, giving your child a bath, cleaning out the litter box. Type out a sheet of all of this stuff in fun fonts and different colors.

6. Get over feeling self-conscious and buy some underwear that don't look like your grandma's.

7. Text message him something daring or outrageously romantic that you would have said when you first fell in love-and text-messaging didn't exist.

8. Give him a home-made coupon for something he would like but doesn't splurge on very often such as, "Good for 5 guilt-free hours with your friends watching football." Avoid making him feel guilty whenever he wants to do something you can participate in (like going hiking or riding a roller coaster.)

If YOUR SPOUSE has the chronic illness:

1. Buy her food that she can eat without guilt--even if you have to hunt it down. Did you know chocolate contains phenylethylamine, a chemical that produces the feeling of "being in love"? Look at your pharmacy for Russell Stover's sugar free chocolate. Starbuck's just introduced a heavenly new drink, a sugar-free Cinnamon Dolce'. Now that's romantic!

2. Hold her hand, rub her back, call her a pet name you haven't used in five years, don't pressure her for more. Cuddle, snuggle, and cuddle some more like you will never let her go.

3. Tell her all the things you love about her: how strong she is, how much you admire her strength in coping with illness, how you're sticking around no matter what. Who needs romantic poetry? Speak from the heart!

4. Buy her something she wouldn't buy herself like a $20 bottle of lotion, a CD she's mentioned or a rocking chair for the patio. What is something that she could enjoy when she isn't feeling well? Pamper her.

5. Give her a romantic getaway. In short, take the kids out of the house an entire day and don't say anything when you come home at 4 p.m. and she's still in her pajamas.

6. Write her little love notes and hide them around the house. Or give her a romantic card (just because- like 3 days before Valentine's Day) and write in it, cover one whole panel with your own words.

7. Looking for a romantic dinner idea for staying home? Buy an electric fondue pot and pledge to dip something in candlelight one evening a week and just talk.

8. Need conversation starters? Buy a game such as "To Know You ... Better" or buy a book. Just do a search on "book of questions" for dozens of options. There are still a million things you don't know about each other, and yes, talking does create intimacy.

There is no such thing as a perfect marriage. But a marriage where both people are involved in keeping it alive, despite the existence of a chronic illness, can be one of the most rewarding joys in your life. Romance comes in many forms. I loved my husband more than ever before the night I literally cound not move because of a rheumatoid arthritis flare. I "slept" sitting on the couch and he slept on the floor beside the couch to comfort me every time I moved and screamed from the pain.

Love comes in many forms. One of the books I've bought all the couples in my life is "Love & Respect: The Love She Most Desires, the Respect He Desperately Needs" by Emerson Eggerichs. Men want to feel respected, women want to feel loved. Usually we are offering our spouse what we wan't, not what they need. Being aware of all of the little things we do each day that give one another love and respect, add up to romance when you least expect it.
About the Author
Lisa Copen is the founder of Rest Ministries which serves the chronically ill.
Online support groups exist for both men and women who have a spouse with a chronic
illness at http://www.restministries.org
under "communities." Read a free excerpt of Beyond
Casseroles: 505 Ways to Encourage a Chronically Ill Friend
or order it
at a special price of 3 COPIES for $10.
Rating:
Please Rate:
(Average: Not rated)
Views: 163
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Acne
    • Aerobics
    • Alternative Medicine
    • Beauty
    • Cancer
    • Cosmetics
    • Depression
    • Diabetes
    • Diseases and Conditions
    • Fitness Equipment
    • Fitness
    • Hair Loss
    • Heart Disease
    • Medicine
    • Men's Health
    • Muscle Building
    • Nutrition
    • Skin Care
    • Supplements and Vitamins
    • Weight Loss
    • Women's Health
    • Yoga
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources