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The Facts About Abdominal Exercise Equipment

Aug 17, 2007
Nowadays, it is not only the gents from Mars who desire to have great abs because even the ladies from Venus would want to have those. Fitness training consultant, Elizabeth Quinn, said that there is simply no magic in achieving those six packs. In simple terms, you have to labor for it. It is the same with money, you cannot just spot a ten dollar bill at any time when you are walking on the street, it has to be earned. Pretty much the same when you are dreaming of a white Christmas, kidding aside, when you want to attain those toned bulges on your stomach through an abdominal exercise equipment. Guffaw if you want but, it is more likely to describe it.

Elizabeth Quinn further mentioned top choices for an abdominal exercise equipment. There are the likes of a Champions Workout DVD, Balance Ball, Rowing Machine, The Firm (Five Day Abs), Floor Mat, Medicine Orbs and Bosu Balance Trainer. Some will be discussed further below.

Champions Workout DVD is an abdominal exercise equipment that will appeal to your visuals. It is good for two hours but the actual performance itself can be done in 23 minutes. Amazing, you think? It really is especially that it will have the same results or even much more better. The Champions Workout DVD is created by 1996 Double Olympic Gold Medalist, Donovan Bailey and 1992 Olympic Gold Medalist, Mark McKoy. It has been based on their period of experience joining a lot of contests as well as joining the techniques taught to them by top trainers, sports doctors and nutrition physiologists.

Balance Ball is a standard size perfect for those who want to sweat it out right in their own homes. There are a number of exercises that can be performed using such product. A balance ball is oversized made by strong kind of rubber so it can really accommodate any mass of weight that desires to utilize it for burning calories. To perform it in correct manner, it would also be good if you buy an instructional video so you have an idea how it is done and that you would not get your muscles strained.

Medicine Orbs are pretty much the same with the balance balls but what makes it different is that is gets most out of any abdominal strengthening routine. In order to use medicine orbs correctly, you can check out the Guide Picks Exercises for Best Abs at about.com.

Bosu Balance Trainer is an abdominal exercise equipment that includes your entire body to sweat it out for agility and balance as well as strength. Several great core strengthening routines can be performed using the bosu balance trainer. It requires coordination and proprioception when the motions are executed. This is a simple yet nice addition to any training experience.
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