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What Are The Best Weight Loss Supplements?

Aug 17, 2007
If you are struggling with your weight and looking for some extra help while you are following a healthy diet regimen of good food and exercise, a dietary supplement can benefit you greatly. A word of warning about any type of pill that you may consider taking: If you are currently on medication, please speak with you general practitioner before using any type of diet pill or dietary supplement, even if it is natural or derived from harmless herbal remedies.

There are many dietary supplements or diet pills available with many of them falling into one of two categories. These are over-the-counter diet pills and prescription only diet pills.

What Makes A Diet Pill Work? The ingredients that are found in a diet pill are what make the preparation effective. The ingredients will not only determine whether the diet pill is effective but will also give you an idea of possible side effects that may result from taking them.

The main reason that diet pills are taken while dieting is to help suppress the appetite or to help you not crave foods that contain high portions of fat, carbohydrates and calories. Diet pills aid the body in burning fat and increasing the metabolism, which is vital in weight loss. Lets take a look at some of the diet pills on the market and what their properties are in aiding your weight loss.

Prescription diet pills are most probably the safest type of diet pills on the market. This is because they are not only closely regulated, but have been tested thoroughly by the FDA and found to be safe and relatively low in severe side effects.

There are four main functions of prescription diet pills. These are appetite suppression, fat burning, increased energy levels and a way to suppress cravings. It is important to take a vitamin supplement while taking prescription diet pills. One of the side effects that are commonly encountered is the blockage of vitamin absorption.

Over-the-counter diet pills can have a varying degree of results because of the variation of ingredients used in them. The main ingredients found in over-the-counter diet pills are herbal extracts, so they are not addictive. Care should be taken to carefully select the types of pills that are relatively free of side effects and use safe ingredients. Cheaply made diet pills that are offering you miraculous results that sound too good to be true, most probably are.

Propolene diet pills work by suppressing the appetite and trapping fat, resulting in weight loss. The capsules are taken with water and, once they reach the stomach, they form a filling fiber mass that helps the stomach feel full. This results in the body burning fat that is stored since there is an absence of glucose in the blood to use as fuel. Propolene diet pills do not contain stimulants and are recommended for people who want to lose large amounts of weight.

The Hoodia Gordonii diet pills are natural hunger suppressants that are derived from a cactus-like plant found in the Kalahari Desert of Africa. These pills are said to have very good results and are considered to be free of side effects. There has been a lot of media coverage recently on the great results of these diet pills for those who want to lose weight.

Didrex diet pills work differently than most diet pills. Instead of suppressing the appetite, they work by stimulating the central nervous system. Didrex is also known in some cases to help lower blood pressure in some patients.

Phentermine diet pills are prescription only and are mainly used by people have a body mass index of over 28. The diet pill works by suppressing the appetite of the patient and mentally stimulating them. Results form this particular preparation are very rapid weight loss. Patients are monitored carefully by their health care provider and are treated with diet therapy to keep the weight loss stable and long term.

Cortislim is a natural dietary supplement that works to increase metabolism and balance blood sugar levels to help reduce food cravings. There are no known side effects when taking this supplement, although caution should be taken if you are on other medications or have any medical conditions.

Conjugated linoleic acid (CLA) pills are used in many diet pills and weight loss supplements on the market. According to studies, there has been evidence to suggest that this preparation can reduce body fat, as well as lower insulin levels in those suffering from type 2 diabetes. However, there are some severe side effects that occur frequently while on this medication.

Meridia is a dietary supplement that helps lose weight by changing chemical reactions in the body. This preparation is only used for as a short-term supplement to diet and exercise in treating obese people. There are side effects that are common with this medication and it is not recommended for people who suffer from high blood pressure or heart disease. It is also recommended that people who are on medication should discuss taking Meridia with their doctor first.

Apple cider vinegar is a healthy weight loss supplement that has been used for centuries. It dates back as early as the ancient Egyptians. It is a safe supplement for anyone and can be used by children, as well as adults and has no known side effects. Apple cider vinegar is also a great supplement for many other illnesses and ailments.

There are even more kinds of weight loss supplements on the market. Find out the facts first, before buying any. Once you start using the right one for you, there is a good possibility you will start to lose weight.
About the Author
Ken Black is the owner of Weight Loss Discovery, a site with lots of information about Healthy Weight Loss .
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