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Causes Of Yeast Infections - Reasons Why We Get Yeast Infections
To understand the causes of yeast infections, we need to know that yeast is a fungus that can be found allover, including in the air that we breathe. They develop in warm and moist environments. There are various types of fungus. Many of them are harmless and some of them even are useful, such as mushrooms and truffles. However, only a small number of yeast cultures are potentially destructive to us and can develop yeast infections, especially one particular strain known as Candida albicans.
Candida albicans are always existing with us, on our skin and even within our bodies. They become troublesome when conditions that cause them to grow rapidly and freely exist. Our body's natural defenses protect us from yeast infections. However, when these defenses break down or weakens, we are prone to yeast infections. The following is a discussion on 3 of the common causes of yeast infections.
A break in the surface of the skin is one of the most common causes of yeast infections. Heat and moisture can cause damages to the skin surfaces. When warm moist skin surfaces rub together, it breaks down the protective layers and provides opportunities for the yeast to invade into the skin. Areas below skin folds are prone to this problem, such as underneath the breasts, in the armpit, in the groin, or between the toes. People who spend many hours working in wet areas, such as in the kitchen, are prone to getting yeast infections.
There are good bacteria that live on our skin and inside our gut that help protect us from yeast infections. They do this by competing for nutrients and also causing an environment that is harmful to yeast. However, when the good bacteria are killed and reduced, the yeast fungus will be able to grow rapidly without impediment, thus creating the infection. This can occur when we take antibiotics, steroids, or certain prescribed drugs..
If you are having troubles with your immune system, then you are susceptible to yeast infections. So a low immune system is another one of the common causes of yeast infection. Factors that can diminish the immune system include lack of nutrition, not enough exercises, insufficient rest and excessive stress. Diseases such as HIV and cancer can also impair the immune system. Certain drugs taken for medical reasons also deteriorate the immune system, such as anti-rejection drugs used by transplant patients.
When we are conscious of these common causes of yeast infections, we will be able to take the appropriate actions to minimize our chances of getting this problem.
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