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How To Get Rid Of Cold Sores - Proven Cold Sore Healing Tips

By Denny Bodoh
Sep 4, 2009
Do you need to know how to get rid of cold sores? Read this short article now. You will quickly discover how to get rid of cold sores safely and completely.

Yes, a good cold sore treatment can really save the day. But, we have all seen (and tried?) those over-hyped miracle ointments that claim to be the only way how to get rid of cold sores.

You buy it, try it and end up discovering one more cold sore product that does not work.

To best know how to get rid of cold sores, let's look at what causes a cold sore. Then you can try some real proven cold sore treatment methods - like presented below.

The cause of every cold sore outbreak (or fever blister) is the herpes simplex virus. Herpes type 1 is most common, but 20% of the time it will be type 2. It doesn't matter - both types create similar sores.

Most people are infected by 12 years of age. It is very contagious. Once infected, it lives in you for life. When latent, it hides deep in the nerve roots and is not detectable.

Commonly the herpes virus is inactive. Two-thirds of those infected will have lesions on a regular basis. But the remaining third will likely never even know they are infected.

When you encounter any stress, your resistance is reduced. This encourages the virus to become active. Then the virus will hurry to the skin surface, entering the cells there to create new virus particles.

Swollen with new virus copies, the cells finally burst open to release them. All these broken cells close to each other create the cold sore ulcer you see and feel.

Your body will now have to replace all those cells destroyed by the herpes virus.

How healthy you are will determine how fast the cold sore will heal. Also important are certain building materials such as vitamins, minerals and proteins.

The purpose of this article is to show you how to get rid of cold sores that you currently have. But in the process you will see how easy it is to prevent future cold sore attacks too.

1. YOUR FIRST INDICATION OF A LOOMING COLD SORE EVENT.

Just prior to the appearance of a cold sore, you will feel the virus moving to along the nerve as a slight tingling or itching. With a quick response, you can stop, or slow down, the developing outbreak.

Put ice or something cold on the spot as soon - and as often - as possible. The sooner you do this, the better the chance of stopping the cold sore from doing any damage.

2. PROPER CLEANING AND STERILIZING WILL GIVE YOU FAST HEALING.

Your body knows how to get rid of cold sores. It creates a thick fluid that continuously washes away as much of the oral herpes virus as possible.

Now you can really help to speed up this important process.

Wash the sore as often as practical. By cleansing with alcohol soaked cotton balls or tissues, you will aid your body in ridding itself of the new virus. You will also help prevent a secondary infection.

3. COLD SORE CELL RENEWAL IN A HURRY.

Ice used now will greatly slow the healing process of your sore. Use heat application instead of cold. This will provide more healing blood to the area and dramatically speed healing.

Use warm tea bags. Besides being convenient, tea contains phyto-nutrients that fight viruses and help in the repair process. Throw each tea bag away after use.

Don't heat the tea bags in a microwave. The radiation destroys the healing properties of tea. Only use hot water to warm up the tea bag. Frequent 10 minute sessions will give best results.

If you want to know how to get rid of cold sores, these methods give you a strong start. Keep searching and trying new treatment options. You will soon discover the best ways how to get rid of cold sores in your life.
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