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How To Heal Cold Sores - Proven Cold Sore Treatment Tactics
If you seriously want to learn how to heal cold sores, read this article. You will see how to heal cold sores very easily using some amazing cold sore treatment tips.
Sure your body knows how to heal cold sores. But it is a slow, deliberate process that can drag on for three weeks or longer.
No more do you have to put up with weeks of pain and embarrassment. You can cut the healing time by 50% to 70% or more using the following cold sore treatment suggestions.
All cold sore events are caused by the herpes simplex virus. Medical science has not yet found a way of removing this lifetime virus from your body.
Wherever this virus first enters your body, it will choose the closest nerve as its permanent residence.
This virus can remain dormant for life in the root of the nerve it chose. If the opportunity arises, however, it will travel quickly along the nerve to the surface and turns the surface cells into virus factories.
Then it destroys the cells to release the new virus, causing the gaping and painful wound we call a cold sore.
There are two types of cold sore treatment therapies - internal and external. Both are quite effective. External works faster and internal lasts longer.
1. HOW TO HEAL COLD SORES USING INTERNAL TREATMENT.
Internal treatment of cold sores will reduce the severity and healing time of your outbreaks. It is also the primary way of protecting you from future cold sore events.
Your basic internal treatment is a high quality multi-vitamin and mineral - as good a one as you can afford.
There are many top brands from vitamin suppliers and stores. Do not sucker for those highly-advertised 1 or 2 per day pills. They do not provide enough nutrients to keep even a hamster healthy.
Don't even consider any vitamin-mineral supplement that the daily serving is less than three to six capsules. Therapeutic doses of nutrients take room.
Important vitamins to get are vitamin A, C, D and E and all the B vitamins. Important minerals are calcium, magnesium and zinc.
All nutrients are critical because they help each other, but the single most important one is calcium. Calcium is essential to keep your body alkaline. This dramatically improves cold sore immunity.
Get some lysine capsules too. Lysine is one of the leading internal cold sore treatment options. It works by stopping the herpes simplex virus replication activity.
Many folks take about 2000 to 5000 milligrams daily during an outbreak, and 500 milligrams for prevention purposes.
2. HOW TO HEAL COLD SORES BY EXTERNAL METHODS.
A cold sore always appears on the surface where you can get at it directly. External cold sore treatment is usually the first and quickest way to deal with a cold sore.
Essential oils are very effective for direct application and healing of a cold sore. The most popular oils for this are garlic oil, oregano oil, oil of mint and tea tree oil.
Of these, garlic oil is my first choice. It quickly penetrates the skin to get down were it can do the most good. You can even combine two or more of these oils for your own special recipe.
Once the cold sore has opened up, apply heat using warm tea bags. This rushes healing blood to the scene, plus tea contains strong anti-viral properties. Use on top of the oils or other topical treatments.
Along with oils and tea, zinc salve can be very helpful at this time. Be sure to look for the zinc sulfate form or you will be wasting your money.
Keeping the sore area clean is critical. Use alcohol or peroxide for this. Be cautious to not spread it elsewhere on your face or eyes.
There are some more advanced cold sore treatment techniques you could try, but use the above mentioned ones first. They are powerful and may be all you need.
And let me share this final cold sore treatment secret to success. Use both the internal and external remedies at the same time for a truly amazing defense against the cold sore virus.
About the Author Advanced tips on how to heal cold sores? Visit Denny Bodoh's popular web site packed with great news about Cold Sores. You will discover the latest cold sore treatment methods you can try right now. Go now to http://3DayColdSoreCure.com
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