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Knowing and Recognising the Symptoms of a Yeast Infection
Candida is a fungus that is present in most people naturally but it is kept in check by good bacteria and by our immune systems. There are times that this fungus can grow more than it should such as when our body's undergoing chemical changes i.e when taking certain drugs, hormonal times like pregnancy, menopause or menstruation, or individual lifestyles and habits. This leads to a yeast infection which can affect men, women and children though as vaginal yeast infections are the more common, women are more at risk. In fact most women, seventy five per cent at least, will get a yeast infection at least once in her life.
Itching is the more common symptom and probably the worst. It can adversely affect people's lives when it is very severe. There are other symptoms to look out for as well such as a white, lumpy, thick discharge, a nasty odor, irritation and redness around the labia, urinating can be painful and the vulvae can be swollen.
Whichever of the symptoms you suffer from, be it all or just one they need to be treated as soon as possible. No-one wants to live with the discomfort and pain a yeast infection can cause. You have really three options to find treatment from, the doctor can give you a prescripted medication; usually a fungal cream and there are also various creams that can be purchased from pharmacies or drugstores. They treat the symptoms and are meant to rebalance the infected area.
The third option is one growing in popularity because of its effectiveness, ease of use and low cost! Home remedies offer a chance of relief as well, garlic can be inserted or eaten and heals with its anti-fungal properties. Yogurt replaces any good bacteria you are missing that help rebalance (just make sure it is probiotic, plain yogurt). Also a warm bath with apple cider vinegar added is good to soak in to sooth those symptoms away.
Of course the ideal thing to do would be not getting the fungal infection in the first place! To cut down the risk to yourself think about drinking plenty of water each day, cut out yeasty foods and in particular avoid sugary foods as sugar feeds the yeast. Also women should try to cut down on wearing pantyhose and other tight clothing as well as making sure their underwear is made of cotton because it allows the air to circulate and the skin to breathe. Yeast loves it dark, warm and damp so tight clothes promote those conditions. Finally sleep well so that the immune system is kept strong and is able to fight infection.
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