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A Psychic Reading Meditation - Preparing Yourself Before A Psychic Reading
Before having a psychic reading, it is apt to devote some time for meditation. Meditation especially done prior to a psychic reading will make a big difference on how you gather and discern the learning you will hear from the psychic medium.
When you meditate before your psychic reading, you are allowing both your body and mind to settle easily into it. You are calming your body from the anxiety created by any preoccupation or thoughts you have about the psychic reading - what you may hear, what you can find out, and what answers will be given to you.
When you meditate before your psychic reading, you are also opening your mind. You are clearing it from any preconceived notions and other thoughts that may preempt you from understanding the information as you should. In the process, you are also opening the mind to receive knowledge and information in the way they should be seen.
Here is a light meditation activity which you can practice. Just follow these 7 easy steps and you will have a calm and opened mind when you obtain your psychic reading.
1. Sit down in a quiet spot where you will be undisturbed.
2. Relax each part of your body. Start with the top of your head going down to your toes. Feel your muscles easing down, but do not slouch. Close your eyes.
3. Shift your focus to your breathing. Breathe slowly. Pay attention to every inhale and exhale.
4. Whenever you exhale, feel your mind clearing. Each exhale symbolizes expectations and preconceived beliefs leaving your mind. Your mind becomes similar to a room being completely tidied up to make space for new items.
5. When you have totally cleared your mind, just keep on observing your breathing. Maintain this peaceful and relaxed state. It is like you are quietly waiting for something to arrive. Stay seated for a few more minutes, then you can prepare to go and have your psychic reading. Remember to maintain this peaceful and relaxed state, free from all the thoughts you have let go earlier.
6. During your psychic reading, just listen and receive information. Make notes if you wish. Do not add extra personal notes yet; just take in the information without any rationalizations or alternative scenarios from you.
7. After your psychic reading, take note of the things you will need to do or attend to right away. With regard to anything that requires decision-making or planning, make notes off the top of your head first, then sleep on it. The next day will bring you a fresher, more open mind and a clearer way of thinking.
It is essential to have a clear and open mind before, during, and after your psychic reading because it will be easier for you to acquire knowledge and take information the way you should. This means that your thoughts are not narrowed or limited by what you only prefer to see, or by the concerns that prevent you from moving forward.
You might also be given totally unexpected and startling information during your psychic reading. Having a clear and open mind lets you to accept them more readily . It also makes it easier for you to adjust and work around any changes that may occur.
Most crucially, when you meditate prior to your psychic reading, you also heighten your inner wisdom. You more easily comprehend things that did not make sense to you before. You begin to see the meaning of certain things - what their parts are in your life and why they need to happen. When you meditate before your psychic reading, you are letting yourself embrace all the things in it that will help with your growth and progress towards a better way of living.
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