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Implementing Motivation and Discipline in Ourselves
What is the difference between motivation and discipline? Can you have one without the other? Which one comes first?
Motivation is a driving force within your conscious and subconscious mind allowing a person to attain a pre determined vision. The success of obtaining goals relies heavily on the motivation or inspiration behind them. If the conclusion of your thoughts is sincere and heartfelt, motivations gives a person the extra kick they need to stay on track.
Too often, we become involved with everyone else but ourselves. Our children, our spouses, or our careers seem to pull us in many directions and at the end of the day, there is no time left for us. We fail to realize how important our own self grown and preservation is to the very aspects of our lives that are taking too much of our attention.
The source of motivation is derived from a need or want. Whether it's losing weight, quitting smoking, making more money or achieving balance in one's life, the feeling must come from within you. It cannot be someone else's idea or thought.
When determining what inspires you, you must spend a bit of time figuring out what you want and why. A clear visual picture of the end result is critical in staying focused and moving forward. This first step is the foundation for your motivation.
Once you've laid the foundation and are clear as to the course you'd like to move, put your thoughts or actions on paper. This becomes your motivational guide. You will refer to this daily to keep you in line with what you are trying to accomplish.
Several times a day, review your plan. Remind yourself why you are changing a previous course of action or learning a new thought process. Doing this several times a day will enable you to stay motivated. Remember, motivation is prompted by thought. Take some time to think.
As you begin achieving your desired results, reward yourself. Make sure you know you're heading in the right direction. As you begin to see and feel the transformation happening within yourself, this will motivate you to the next level.
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