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How Can You Eat Garlic Without Having Bad Breath

Oct 16, 2007
There are a lot of reasons that cause bad breath problem and among them is garlic. Garlic is used throughout the world as an ingredient while cooking foods, preparing salads and many others. A lot of people like eating raw garlic and this is what causes their breath to smell bad. If you want to eat garlic and want to know as to how to eat garlic without bad breath and body smells, you should go ahead and read further.

Those individuals, who want to eat garlic because of its medicinal properties but do not want to suffer the consequences of having bad breath, should chop up or mash up the garlic. They should then place the chopped or mashed garlic on a spoon and swallow it with the glass of water. This method ensures that the garlic does not stay in the mouth longer than necessary. This will reduce your chances of having bad breath.

Studies have found that consuming garlic in this manner will reduce your chances of halitosis. However, if you prefer to enjoy garlic the conventional manner, I would suggest that you chew parsley or basil after your garlic. This helps to freshen your breath and remove the garlic aftertaste in your mouth.

If you prefer to eat raw garlic but is clueless as to how to eat garlic without bad breath and body smells then you should try cooking garlic, this will cut down the smell of garlic tremendously and allows you to eat it without smelling bad.

Another idea that goes for eating garlic without bad breath and body smells is to make a pickle of garlic in vinegar which just takes all the garlic odor off. You could then truly enjoy eating raw garlic with almost no garlic smell. This is a tested and proven method of preparing garlic and has got an excellent feedback from many people who have tried and tested it.

It is also important at this point to know that garlic has sulfur compounds in it which are not metabolized by the body. As such, this compound when sent into the bloodstream results in you getting body odor of garlic as well as garlic on your breath.

Another remedy that you can use to clear out your breath of garlic is to brush your teeth and tongue. Along with that, you can also use gargles or mouthwash, which will keep your breath fresh and crisp. Another remedy tried by a lot of people to banish the bad breath from garlic is to use mints which help to lessen the pungent garlic smell.

I hope that with the above mentioned solutions you would be able to combat the bad breath problem from eating garlic effectively.
About the Author
Wondering what causes bad breath and what is good for bad breath? Find out all about it at http://www.badbreathkiller.com right now.
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