Home » Health » Medicine

Basic Hypnosis Steps

Nov 9, 2007
When you are planning to learn basics of "How to Hypnotize Someone" it is suggested that you try to seek help of any professional hypnotist & learn from him or her. That said, note that it is often not easy to convince any professional hypnotist to teach you.

This is for ethical reasons. And it's because for any processional hypnotist who is making his or her living on the income coming out of this profession, sharing secrets will obviously create competition in the field, not always desired.

Basic Hypnosis Points

There are some points to be considered when you are planning to hypnotize someone in particular.

1. Every person can not be hypnotized.

2. The level by which people gets under the effect of hypnotism vary from person to person.

3. It is difficult to hypnotize a person with high ego; plus it is comparatively easier to hypnotize a low profile person.

4. People of different sex, age & brainpower have varied resistance to hypnosis.

5. No can be hypnotized against his or her will. This is point of debate & not all hypnotists agree over this point.

Basic Steps of Hypnosis

With keeping above points in mind here is how to start practical hypnosis.

1. First, test the subject to find out how 'suggestible' he or she is. There are two easy tests to find out how 'suggestible' the person is:

a. Ask him to roll his eyes upwards as far as he can. The less the colored part
of the eye you see, the more easily you can hypnotize him.

Or

b. Ask them to look at a small light in a darkened room. Then pretend to move the light and ask them "if it is moving or not?" The person who quickly replies affirmative will be easier to hypnotize.

2. When performing hypnosis look for a quiet, secure, soothing environment, without any noise or disturbance. The disturbance like music, television can cause lose of concentration for you as well as the subject.

3. Don't try to be in charge of subject's mind rather try to make him responding to your directions.

4. Ask the subject to close his or her eyes. Then allow a short silent period. This period can be up to 1 minute or less depending upon the suggestibility of the subject. This silent period will help the subject to become calm and comfortable.

5. Start a gentle talk in a encouraging way. Ask subject to do some simple task, like moving the hand or finger up & down.

6. Next stage is to 'take command'. You can lead subject to do some types of actions easily e.g. blink eyes, visualize a fly around, movement of arms, legs. It is difficult but not impossible to lead a subject to more difficult actions like he is of age 7 & repeatedly asking for ice-cream or can run fast like Superman or has forgotten even his own name.. .

7. Do not forget your aim. As a hypnotist your aim is to relax the subject & make him unaware to their surroundings and get his focus on you and your directions.

To recap: start with simple instruction then gradually move to difficult instructions. Perform under quiet, secure, soothing environment.

For more information, visit, subscribe to and bookmark: easyhypnosistips(dot)com for your health & self improvement aids. And keep up with the latest news there for your home and family. People worldwide use hypnosis for overcoming weight loss, to help stop smoking and abusing drugs and alcohol, to help with easing pain, for self improvement and much more. See how easy hypnosis can help you and your loved ones today!
About the Author
Visit, subscribe to and bookmark: http://easyhypnosistips.com for your health & self improvement aids. And keep up with the latest news there for your home and family.
Rating:
Please Rate:
(Average: Not rated)
Views: 143
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources