Home » Health

Different Ways Of Fasting

Aug 17, 2007
Fasting is an important part of your daily life. It has a deeper meaning other than a dieting technique. It is great way to detoxify your body from toxins. The different methods of fasting can help to create a right balance in your body to enhance your life in every manner you can. Some of the common cleansing methods are water fasting, juice fasting, eating vegetables, eating less, herbal baths, herbal concoctions, vitamin therapy and colon cleansing. The best way to generate any benefits from these detoxification methods is to do it regularly. But before doing any of the purification methods you should check up with your doctor. If you are suffering from any ailments you should not practice it.

Water Fast - This can be a very though fasting procedure because having only water as your diet on a daily basis would prove to be very difficult. The fasting is intense but the results are good. It is one of the though fasting method.

Juice Fast - It is one of the easier form of fasting as the juices of fresh vegetables or fruits run through your blood. It is an excellent way to maintain good and healthy body. It cleanses toxins out of your body as the juices have loads of minerals, vitamins and other nutrients. These juices are easily digested and can be consumed in high quantities. Due to easy digestion the digestive enzymes conserve their energy and make it useful in some other condition. It helps cure deadly diseases like cancer.

Honey lemon And Water Fast - This is also a good method of fasting as it provides proper nutrients to benefit your health. It helps in the detoxification process which eases your body for an easy and free bowel movement. The cleansing takes place very easily benefiting you in every aspect.

Eating Vegetables Fast - Being vegetarian helps in many ways. Having raw vegetables and fruits and salads helps your system to remove the toxic waste. With the intake of vegetables and fruits there is less consumption of calories. During this fast avoid too much consumption of starchy foods.

Eat less - Be a little hungry after completing your meal. This helps your body to digest your food properly because of the little space left by you. Overeating causes belching and take more time to digest which creates problem like gastro and other stomach related problems.

Warning: The reader of this article should exercise all precautionary measures while following instructions on fasting. The responsibility lies with the reader and not with the site or the writer.
About the Author
Kevin Pederson has been managing a number of natural home remedies websites which gives information on Natural Cure Through Detoxifying Methods. The different methods of fasting helps to remove the toxic waste from our body.
Rating:
Please Rate:
(Average: Not rated)
Views: 154
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources