Home » Health » Supplements and Vitamins

Vitamins for today and tomorrow

Aug 17, 2007
These days, information regarding vitamins are widely available. It is a blessing because simply a few decades ago, information on vitamins were very slight. At that time, doctors would tell us that we get all the vitamins our body needs simply from our daily diet. But think about this, they didn't used to know that smoking was related to cancer either.

Fast forward to today. Nearly all doctors now suggest we take at least some form of multivitamins daily. There's also a growing trend in which the medical profession is learning more about vitamins and nutrition and how health is affected by them. It can be a long road because even today, many medical school do not include the benefits of vitamins within their curricula and how their intake affect our health. Some of this fact can be pointed to the fact that Western doctors in general are trained to treat the disease. They do not sometime understand much about how vitamins can be used as a preventable measure. All the high tech inventions will not save us if we do not address the basic needs of vitamins and the role it plays within the human body.

The need for vitamins in our daily diet is more important than ever. With our fast pace lifestyle and the food that we intake, dried, canned, extracted, repackaged. Vitamins serves its purpose by promoting health and filling in the gaps than fast food doesn't. It just mean it is more important than ever to keep vitamins in mind. Our advances in food processing did solve much of hunger issue in regards to food production and distribution. But at the same time, it also means what we ingest doesn't contain enough nuturients for best health. Which means taking health vitamin supplements is essential now more than ever. On top of that, eating fruits, grains and vegetables also aids in this matter.

If you're interested in learning more about how vitamins can affect your life, information is easily obtainable. You can subscirbe to newsletters from Andrew Weil, Dr. Susan Lark or Dr. David William. They all are authority in the field. Furthermore, each of them can offer you a sample of multivitamins formulas so you too can sample the benefits. Be sure to get the correct formula to you, some of them are made for women, some for seniors while other are tuned more for the athelete's body. By giving vitamins some more thought, you might very well see an increase in your overall resistance to illness as well as an energy boost. And who would't want that?
About the Author
Dave Poon is a writer for Go Health Sphere. We strive to bring you clear,
honest information for you and your health. If you need to know anything about a
vitamins life drop by http://www.gohealthsphere.com
Rating:
Please Rate:
(Average: Not rated)
Views: 143
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources