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Is The Medifast Weight Loss Program Right For You?

Jan 2, 2008
Making the decision to lose weight may be a no brainer for you. You may want to look better in your clothes, feel more confident about your body, reclaim your health, or feel more energetic and alive. The difficult part is not wanting to lose weight. The difficult part is choosing what weight loss plan is the best one for you.

Although there is an incredibly overwhelming number of weight loss programs to choose from, if you will simply continue reading this review of the Medifast weight loss program, more than likely you will see several reasons to give this proven weight loss program a serious try.

Medifast is often quicker than other weight loss programs.

The low calorie Medifast weight loss program emphasizes portion control and good nutrition. This incredible combination results in you losing weight more quickly than other weight loss programs and diet plans. It is not unusual for Medifast participants to loose around 2-5 pounds per week.

Goodbye starvation diets.

You won't suffer on the Medifast weight loss program because it is centered around what they call the 5 & 1 program. The 5 & 1 program involves you eating a total of 6 meals each day, with each meal being eaten every 2-3 hours.

Never worry about what to eat.

When you choose the Medifast weight loss program, 5 of your 6 meals for each day are meals that have been created by the Medifast company for you. There are more than 60 Medifast meals to choose from and the cost is often less than the price of eating out every day. These convenient, prepackaged meals include shakes, soups, pudding, scrambled eggs, bars, oatmeal, and more.

Eat what you want.

Besides having a variety of meals that are already prepared for you, the Medifast weight loss program allows you to design your own menus, if you choose. And whether you design your own menu, or simply allow the Medifast program to send you a variety of meals pre-picked by them, your meals can be prepared in advance (usually just a matter of adding water) and stored in a thermos or in the refrigerator for up to 12 hours.

You don't have to do it without help.

Participating in the Medifast weight loss program qualifies you for inclusion in "MyMedifast," a great bonus, which includes tools, information and support for all Medifast users. You are able to benefit from a community of Medifast users who are making lifestyle changes just like you. Other included tools assist you with motivation, meal planning, nutrition, and exercise pointers.

Medifast has the backing of clinical studies.

When researching weight loss programs, it doesn't hurt to see which ones have clinical tests so that you can make an educated decision. The Medifast weight loss program has actually been clinically proven to be a safe and efficient way for you to loose weight. Because of it's success, more than 15,000 physicians have recommended the Medifast weight loss program. This could very well be the weight loss solution for you.
About the Author
Don't waste another minute living in a body that doesn't suit you! To find out how to Lose Those Pounds Now, Click Here.
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