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Methods For Quitting Smoking

Jan 5, 2008
If you're like most smokers, you do actually plan on quitting smoking; someday. You may have even tried to quit several times before, either cold turkey or with some sort of stop smoking aid. Many other people have done the same thing, only to start right back for one reason or another. While many people blame themselves, most of them never pause to take a look at the methods they are using to quit smoking. Many are very ineffective, and end up costing you double the money. This is because you are buying the cigarettes again anyway, along with the product. Let's take a look at why some products fail.

Does Cold Turkey Work?

Simply stopping yourself from buying or smoking cigarettes does work for a small number of smokers, but for most people it is an unsuccessful method. The reason for this is because you have a physical addiction to the nicotine as well as the time you take for yourself to smoke a cigarette. If you religiously smoke after a meal, you will not only crave the nicotine fix but will also feel bored and miss having the ritual you are used to. If you have a bad day, going without cigarettes can leave you feeling angry and even insane. If you don't have the assistance of a good product to get through these times, simply stopping the habit will never work for you.

Patches, Gum and Inhalers -

Whether you choose nicotine patches, gum or inhalers, your body is still in a state of addiction. While using these products can make it initially easier to stop the smoking, the addiction is still there waiting to be dealt with. As soon as you stop using the replacement product, it is very easy to start smoking again and a lot of people simply continue to use the replacements for years after quitting. While they may be slightly better than the actual smoking of cigarettes, the drug still has unhealthy and negative effects on the body.

Other products -

If you are serious about quitting permanently, staying on nicotine is not the way to do it. There are natural products that are now available to take away the physical cravings and keep you feeling good so you don't turn back to the cigarettes. If other methods have failed for you in the past, these healthy alternatives could certainly be your answer. Falling into the trap of using one vice in place of another is never really the way.

All smokers find it very hard to give up their habit, but if you have the desire to do so, a natural product is more helpful and beneficial than remaining stuck on nicotine. Without the feeling of craving a cigarette and feeling good within yourself while quitting is possible is you take the advice suggested above.
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Best ways to quit smoking, visit http://www.Find-My-Product.com/nicocure.htm
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