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Nailing The Correct Tips About Bad Breath

Jan 11, 2008
Let's face it. Nailing the correct tips about bad breath is not so hard. Why go through life being embarrassed by your bad breath. Those who suffer from this social disease are always looking for a way to cure it.

And if that's not enough, they seemed stumped by the difficulty of fixing the problem and curing their bad breath


When you are trying to find a way to lick this problem, the best place may be to start with your physician. It is important to ensure that you are touching all the right bases in your search for a cure. A physician can determine if it is life threatening or not and diagnose what the underlying problem is. Your physician will point you in the right direction and give you all the information you need to stop and cure bad breath. Your physician is trained to do this and he knows more about all the nooks and crannies in your body that may be causing the problem.

Change Your Eating Habits

Simply stated - Eat more veggies. They are packed with vitamins and minerals. But more importantly, you will consume less protein when you eat lots of fruits and vegetables. Cur down on the amount of meat that you eat. Too much protein has been proven to cause bad breath. Meat can lodge in between your teeth and cause bad breath.

Flossing and Brushing

You need to floss and brush at least two times a day. Try a salad instead of the steak or chicken.


But that's just part of the story. Listen closely. Here is one of the missing links that you may not be aware of. It's very important to drink plenty of water every day, some say as much as eight 12-ounce glasses full.

Here's some good advice - If you don't have a ready or reliable water supply, substitute fruit. There is lots of liquid in most fruits. Apples. Oranges, peaches, plums, mangoes, grapes, and even canned fruit are all good for you. Be careful of grapefruit if you are on any medications. It can sometimes interact with the medication and cause problems. Consult your health care professional for further advice.

But here's the kicker - This alteration in your routine can cure your bad breath, which may be caused by dry mouth. You mouth needs a fresh supply of moisture all day to prevent dry mouth.

Remember - Don't forget to floss and brush with quality toothpaste. Mouthwash can help also. Don't depend on mint lozenges and gum to solve the problems of bad breath. They are just band-aids and not the cure all that you need.

So the bottom line is: nailing the correct tips about bad breath is not so hard once you follow a simple routine. Best of all - You don't have to put up with bad breath when there are many things that you can do to cure it, once and for all, forever.
About the Author
Walt Brown wants you to know that bad breath can be a symptom of a serious medical condition. Tips about bad breath contains many solutions to bad breath. To make sure your bad breath is not a symptom of a more serous condition, see the dentist twice a year. Consult this website for valuable updates.
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