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Quick Facts On Five Sources For Holistic Nutrition

Jan 17, 2008
Do you have specific holistic nutrition concerns? Or are you simply trying to improve your health, increase your energy level or achieve an optimum holistic nutrition? These quick facts and tips will provide you with the information you need in order to achieve any of these goals.

Quick Facts about using Vitamin C from Acerola Berry or Camu Camu Berry to achieve holistic nutrition:

Did you know that when derived naturally from Acerola Berry or Camu Camu Berry the Vitamin C levels are at least 65% higher than the levels of Vitamin C derived from an orange? Vitamin C from Acerola Berry or Camu Berry also contains amino acids valine, leucine and serine, and is also rich in flavonoids. This type of Vitamin C also plays a major role in the formation of collagen; amino acid metabolism and hormone synthesis. Camu Camu Berry or Acerola Berry Vitamin C utilizes many nutrients such as folic acid and iron.

In a comparison of hundreds of herbs Vitamin C from Camu Camu Berry ranked Number 1 in the treatment of: asthma, atherosclerosis, cataracts, colds, edema, gigivitis-peridontal disease, glaucoma, hepatitis, infertility, migraine-cluster headaches, osteoarthritis, and Parkinson's disease. The powder and capsule for Vitamin C from Acerola and Camu Camu Berry is derived from the fruit's pulp so that it is easy to use and portable for convenience, as well as more effective. A single fruit contains the minimum daily recommended vitamin C requirements and resembles the common cherry.

Quick Facts about using Kyolic Aged Garlic to achieve optimum holistic nutrition:

Kyolic Aged Garlic is a natural blood circulation booster which can replace an "aspirin a day" to reduce your risk of heart attack. It is effective in reducing cholesterol by an average of 9 percent. Kyolic Aged Garlic inhibits your body's absorption of LDL and VLDL cholesterol levels.

Quick Facts about using Oregano Oil to achieve optimum holistic nutrition:

Oregano Oil is natures own antibiotic, antiseptic, that also contains antifungal properties.

Oregano Oil may be used as an analgesic and anti-rheumatic agent. It is effective in reducing cholesterol by an average of 9 percent. It may also be used topically and internally. There are a variety of species referred to as oregano, but only a few qualify as high grade and are suitable for making oregano essential oil. To be effective, the Oregano Oil you choose should contain carvacrol in the amount of 40-70%.

Quick Facts about using MSM to achieve optimum holistic nutrition:

Methylsulfonylmethane (METH-al-sul-FON-il-METH-ane) known as MSM provides sulfur to your body. Although many foods contain minute amounts of sulfur, supplementing this mineral to your diet can help you achieve your holistic nutrition needs. To achieve the best results for holistic nutrition by supplementing with MSM it is important to do a little research. The Arthritis Foundation suggests that users of MSM make sure that your powder or tablet supplement is made by a "name brand" as dollar or discount store brands may not be of the best quality or provide reliable results. MSM is not a natural or organic supplement so quality is especially important in choosing your brand.

Quick Facts about using Green's Supplement by Nature's First Foods or Green Vibrance to achieve optimum holistic nutrition:

Green's Supplement is not really a supplement, but a powdered food. It contains over 40 probiotics (friendly bacteria). Greens Supplement is important as it supports the immune system; creates an environment which is antagonistic to Candida, and other harmful molds and fungi; as well as improves digestion. It is high in silicon, making it helpful in building strong bones. This food is to be used daily. It contains 100% raw, organic and/or wild crafted super foods. It is designed as a neutral-tasting, whole-food, green powder which contains no fillers. You may enjoy it more if you try mixing it with smoothies or juices. It contains certified organic ingredients such as; Ginger, Whole Leaf Wheat and Barley Grass, Alfalfa, Dandelion; Kale, Spinach, and Parsley Juice as well as five Wild crafted ingredients.

Don't limit yourself to just one supplement, but try to combine them to increase your overall health and well being as well as increase the supplements ability to help you in reaching your wellness goals. Do your research and use the best possible quality of product to achieve the best possible results. Using these quick tips will help you in choosing those supplements most likely to help you achieve your holistic nutrition goals.
About the Author
Kevin Gianni is an internationally recognized health advocate, author and film consultant. He has helped thousands of people take control of their own health naturally through teleseminars and programs. To find out more about holistic nutrition, you can get a free holistic health quick start package worth over $100 when you visit LiveAwesome.com at http://www.LiveAwesome.com.
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