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Look At Yourself It's A Spooky Way To Lose Weight.

Jan 23, 2008
As human beings, we tend to think and act inwardly. That is, we approach the world and our actions based on our own rationalizations and thoughts. It's just how we were brought up instinctively, it's not our fault.

Give this weight loss technique a go. You'll be suprised at the success rate people find with it. I want you to imagine you are standing outside your body stood about 10 feet away. Do you look good or have you put on some weight?

Did that worry you? Go on don't just laugh this idea off as hocus pocus this same technique is used by experts to help sportsmen and women and even business people use it to help boost their positivity.

It really works if you try it...

Take this exact method and watch yourself eating. What do you eat , how do you eat , do you eat when you are hungry or just because it's time? How do you feel about your weight when you eat? This technique will help you eat less food and stay more healthy.

You see what happens is when we see others doing things wrongly (things we might also be doing but we ignore when we do them) we tend to judge them. But we find it easy to just laugh it off our own miss givings.

I am sure you've sat watching as people walk through the mall and said to a friend or thought to yourself what on earth does she think she looks like, or she needs to lose weight. You have haven't you?

But here's the rub people are likely doing that very same thing to you.

But if you had a big butt or went out dressed in clothes totally inappropriate the chances are you would not even acknowledge it. Even if some one pointed out to you.

One of my friends is a fashion and style guru and they told me she finds all the time women who just don't believe how they really look, and when they realize they either break down in tears sometimes in relief other times in shame. If you have never used a 360 degree mirror try and find one some clothing stores have them.Look at your body and you be suprised what you see I'd guarantee it.

Regardless of how we look we don't judge ourselves, we rationalize or blame others.

But by doing this out of body visualization technique, you will end up seeing yourself just like those other people you pass judgement on, and you'll be more careful of your own actions in the future.

TRY IT, It will help you become more aware of yourself and will help you lose weight and want to dress to kill.
About the Author
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