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Ideas For Heartburn Relief

Feb 5, 2008
Heartburn can greatly reduce one's quality of life and wreak havoc on a person's enjoyment of food. While it is well known that eating the wrong type of foods in the wrong combinations can have a deleterious effect on the body, for those that regularly suffer with heartburn, the very idea of eating can produce a significant trauma. Unfortunately, many people who seek answers to heartburn relief, are simply striving toward a quick and easy fix rather than a lifestyle change.

There are many home remedies to relieve heartburn which include such things as drinking a spoonful of apple cider vinegar in water, and even eating raw almonds which some say help relieve their problems. However, these things are not based on proven remedies for alleviating heartburn; all of these methods are based on individual effort as well as trial and error attempts since it is necessary to look for the method that will work best for him or her.

There are several proven solutions for obtaining heartburn relief. In fact, these solutions have produced three classes of medication used to treat heartburn symptoms: antacids, alginates and H2 blockers. While these solutions are successful to varying degrees, much is determined by the individual's particular body chemistry and the nature of his problem.

Antacids

Antacids are the fastest solution for heartburn since they balance the acid buildup in the digestive tract and stomach. This solution can only provide immediate relief and would have to be taken each time one experiences heartburn. However, if you (or any other person) only experienced heartburn once (or once in a blue moon) antacids will work perfectly. Just make sure that you buy some at your local drug store and always bring them along with you.

Alginates for Heartburn Relief

Alginates are to be taken before excessive eating and drinking; their effective pain relieving actions may last up to 4-5 hours. Alginates provide relief by forming a protective coating in the stomach which helps keep food from backing up in the esophagus which creates symptoms of heartburn.

Histamine-2 Blockers (H-2) for Heartburn Relief

H-2 blockers are long-term solutions which provide ongoing relief from symptoms for up to twelve hours. Histamine levels often rise when certain offending foods are ingested. The increase in histamine is responsible for the increase in acid in our stomachs. Consequently, these histamine blocking agents seek to reduce levels of stomach acid and provide relief for heartburn symptoms.

It is important to remember that histamine blockers require more extended time than their counterparts (antacids and alginates) to be effective. Consequently, they work best by being taken at regular intervals.

Since there are many seeming solutions for heartburn relief, it is advisable to consider all of the options and how they best fit with personal lifestyle choices and patterns. One size does not fit all in the case of medicine for heartburn relief; therefore it is important to consider the pros and cons of each medicine when making choices for heartburn relief solutions.
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To understand more about effective tips and strategies for heartburn relief, please visit the site at http://www.heartburnreliefnow.com
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