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How A Foot Detox Bath Will Improve Your Health

Feb 15, 2008
Our society has been practicing unhealthy habits which are beginning to have a negative effect on our health. Many people are beginning to focus on exercise and diet to help improve health and wellness. Although diet and exercise do help to improve health, they cannot solve all of the health problems we are facing today. It is also necessary to stop the collection of toxins in our bodies to allow full and natural health.

As these harmful toxins accumulate in our bodies, chronic health problems begin to form and wear us down. Our immune system is slowed down and the negative side effects become worse as the accumulation of toxins grow.

Although you may not realize it, your body is constantly exposed to chemicals and metals that build up in our lymphatic system. These toxins can be found in everything from the fertilizers used to grown our food, chemicals used to treat our water, pollution from our cars, cigarette smoke, etc. As they build up in your lymphatic system they are moved through your body-- attaching to your vital organs and slowing you down. Have you ever wondered why you no longer have energy anymore? These toxins are the reason you feel sluggish!

If you are looking for good health and a long life you need to cleanse the toxins out of your system. One of the most effective ways to cleanse is by implementing a detox program into our lifestyle. The easiest way to detox is to use a detox foot bath to remove these toxins. You can get a good cleanse by going to the spa to pay for expensive detox treatments, or you can get the same results using a detox foot bath at home.

As you soak your feet in the detox foot bath, toxins will gently be pulled out as the reflexology points are stimulated. As your detox foot bath progresses, you will see the toxins accumulating in the water. This detox technique not only cleanses your body, but it also relaxes you at the same time!

You may wonder how soaking your feet is going to remove toxins. Instead of just soaking your feet in water, there is a small electrical current that creates positively charged ions. These ions cause your reflexology points to pull the negatively charged toxins from your organs and excrete them through your feet in a concentrated form of sweat.

This detox process will improve your health. Implementing a foot detox program with your usual diet and exercise will help you to naturally cleanse and assist your body in healing the ailment that are holding you back.
About the Author
About the Author: Sydnie Andrus is an expert on detox foot baths. Visit her website and discover how a detox program can improve your health.
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