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Your Guide To Using Foot Detox Pads

Feb 15, 2008
There is quite a bit of talk about health-- questions arise about the best way to take care of yourself and prolong your lifespan. One of the bigger health movements right now is detox programs, they are getting a lot of attention and publicity. This article is going to focus on the detox process, specifically detox using foot detox pads.

The first question to look at is whether or not your really need to cleanse your body. Most people don't realize this, but our bodies are constantly taking in waste and toxins that are harmful to us. These toxins accumulate in our bodies causing blockages in your lymphatic system and weaken your immune system. Although you may feel healthy right now, the reality is that you do have toxins in your body that will eventually slow you down and may even cause long-lasting illness and pain. You need to take action and help your body clear the unnecessary blockages in order to improve your health in the future.

The foot detox pads are one of the easiest ways to gently remove the waste and improve your health at the same time. These detox pads include a variety of safe and natural ingredients such as bamboo vinegar, and other natural herbs and products. When the pads are placed on your feet for a few hours, these ingredients attract the harmful toxins in your body and gently pull them out through the reflexology points in the soles of your feet! You will be able to see the waste that is removed, because it will form as a sticky substance on the foot pad.

If you want to cleanse using foot detox pads, follow these simple instructions for the best results:

1. Gently clean your feet with soap and water. Once they are dry place the foot detox pads on the soles of your feet.

2. Allow these patches to stay of your feet for several hours-- many people like to sleep with them on. As they sit on your feet they will activate the reflexology points and remove the toxins from your body.

3. It is a good idea to assist your body in the detox process by drinking plenty of water.

4. After you have used the detox foot pads, remove them from your feet and throw them away. Use new pads the next time you need another cleanse.

As you follow a good cleansing program such as these foot pads, you will gain better health and energy. To maximize your health benefits, make sure that you eat well and exercise.
About the Author
Author Louisa J Darien offers free information on detox foot pads to guide you help you find better health. Access free tips about foot deox pads at www.footedetoxpadsforless.com.
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