Home » Health » Diseases and Conditions

Controlling Diabetes Is Critical To You Living Long

Feb 23, 2008
Controlling diabetes is nothing that should be undertaken by an amateur. Your diabetes treatment should always be supervised by a licensed physician. The plan is typically to keep your glucose from extremes of highs and lows. In order to do this many lifestyle changes are necessary.

Diet is the first thing you must control.

This is one very important aspect of controlling our diabetes. Your diet, the amount of exercise that you receive and your medications are the cornerstones of taking care of your diabetes. In fact, the same things that would have helped you avoid diabetes in the first place now become a mandatory part of your life style.

Exercise is a critical part of controlling diabetes.

Everyone will benefit from having a lifestyle that is healthy but for diabetics it is critically important. Regular exercise will help the body work much more efficiently by, among other things, speeding glucose into cells where it belongs and helping to dispose of excess glucose within the body.

Exercise can also be included in your daily routine, and this is all the treatment some people need. Exercise one to three hours after a meal. Exercise will build a healthier heart, lungs, muscles and body. Combining diet, exercise, and medicine (when prescribed by your doctor) will help control your weight and blood sugar level. You constantly have to get your exercise, eat the right food, check your blood glucose level, and take your pills or insulin at the right time.

Complications of uncontrolled diabetes are horrible.

When you're able to control diabetes it will enable you to avoid serious complications such as kidney damage, major infections in your body, nerve damage to your feet and heart disease.

Soy protein may help to prevent or control some of the complications of diabetes such as atherosclerosis (blockage of the arteries) and kidney disease. Diabetes is the leading cause of blindness, renal failure, and amputation in the United States, and is associated with a range of complications, including heart attacks, strokes, amputations and loss of vision.

Controlling diabetes requires a major change in your lifestyle but the effort will be rewarded with a much healthier and longer life span. Medications that have been developed over the last 10 years also makes it a lot easier to control one's diabetes. However, a diabetic should never relax when their lifestyle changes or they may find that the diabetes creeps silently back into their life becoming an enormous health problem again. It is important for diabetics to remember this: Once a Diabetic Always a diabetic.
About the Author
controlling gestational diabetes As a diabetic you absolutely must learn how to control your diabetes. It is essential that you control your diabetes. To control your diabetes you must be informed.
Rating:
Please Rate:
(Average: Not rated)
Views: 104
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources