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Master Cleanse: The Master Cleanse Controversy Does It Work?

Feb 23, 2008
Many people have asked the question " Does The Master Cleanse Work?" This is a legitimate question and deserves a legitimate answer. The Master Cleanse has different names, The Lemonade Diet, The Master Cleanse Diet, and Master Cleanser.

This is also the diet that singer and actress Beyonce Knowles and many other Hollywood celebrities joined by Knowles use when they want to prepare for a special movie role to lose weight.

Many people have the belief that the Master Cleanse is designed to only lose weight, but that belief alone is wrong. Let's look at the words; The Master Cleanse. Master refers to the entire body and Cleanse refers to cleaning. So in essence the Master Cleanse can also be referred to as Total Body Cleaning.

The Master Cleanse should be done for a limited time only. During the limited time that the Master Cleanse is in use it rids your body of excessive waste and toxins that have built up over the years. Although the Master Cleanse has been known for at least 3 decades, people have recently become interested in what it does and how it works.

There have been different myths about the Master Cleanse. Some say that it starves you to death, throws your metabolism out of balance, or make you lose weight too quickly where you gain the weight back quickly and twice as much weight before doing the Master Cleanse.

Setting the record straight, the Master Cleanse is just what it says a Master Cleanse. It cleans the entire body. It should not be used as a diet program that will help you to lose weight. Yes while you are on the Master Cleanse you will lose weight, but that weight loss is a bonus.

The main purpose of the Master Cleanse is to clean your colon, scrap the plaque build up around your heart arteries that can cause a heart attack or stroke. The Master Cleanse purifies your blood. It reduces inflammation.

The Master Cleanse rids all waste and toxins from your body. One person has reported that a button that was swallowed as a child was seen in the waste while doing the Master Cleanse as an adult.

Because there are so many diseases that attack people, before attempting the Master Cleanse your goal should be to clean your entire body which will result in a healthy body.

The end result after performing the Master Cleanse will be weight loss which is because your body got rid of all that waste. Your energy level will increase a couple of days after you end the cleanse.

If you are looking to maintain a certain weight after doing the Master Cleanse you will have an easier time accomplishing that. Once your body is well cleansed you will not want to look back at bad eating habits.

If you remain focused on your goal of having a cleansed body then performing the Master Cleanse can be easier than you think. The Master Cleanse will make you more aware of what to put into your body and what not to put into your body.

So back to the original question Does The Master Cleanse Work? The answer is Yes; The Master Cleanse Does Work.

*The above statements are not intended to diagnose or cure. Before starting any dietary plan check with your doctor. The above statements have not been evaluated by the Food and Drug Administration.
About the Author
Letty has some never talked about master cleanse tips that she has shared with only a few on how to do the master cleanse before and after found here.
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