- Five Ways to Remain Fit and Healthy
Jul 1, 2009
Aerobic exercise like jogging, swimming, cycling and running accelerates weight loss. Consult a physician before starting any weight loss program....
Category: Fitness
- The Legend of Zelda: The Phantom Hourglass
Jul 1, 2009
An ode to boy and boat; Hourglass champions the spirit of adventure, making it a compelling tale, unlike the all hell breaking loose jumping story...
Category: Games
- Water's Role in our Bodies
Jun 30, 2009
Water, next to oxygen, is the most important substance needed by our bodies. When we are dehydrated we start feeling lifeless and tired and...
Category: Nutrition
- Shin Pain
Jun 30, 2009
Shinsplints are a common beginner's injury, so many seasoned runners assume they're immune. But medial tibial stress syndrome, the top cause of...
Category: Running
- Which Factors Influence how a Runner Performs in the Heat?
Jun 30, 2009
The Olympic Games always stimulates debate and discussion around heat and performance.
Category: Running
- Pair Yoga With Running To Get Stronger, Sharper, And Less Injury-Prone
Jun 29, 2009
If you don't have the flexibility in your hip flexors and hamstrings to create an adequate range of motion, your body will ask that motion to come...
Category: Running
- Your First 5km Race
Jun 29, 2009
If you can run for 20 minutes, you can finish a 5km race. Use this simple plan to get ready.
Category: Running
- Train like an Athlete
Jun 27, 2009
Some of the World's best conditioned men use this workout, but it was designed with you in mind. As a strength and conditioning coach, I work with...
Category: Muscle Building
- Street Fighter IV
Jun 26, 2009
Street Fighter veterans will find the game familiar - some might even say that it's too familiar. The original cast of fighters are back: Ryu and...
Category: Games
- Race Pro Xbox 360
Jun 26, 2009
Race Pro is as real as they come, but sometimes games aren't meant to be this real.
Category: Games
- SOCOM Confrontation
Jun 26, 2009
The SOCOM series has long been associated with online game play, but its first foray onto the PS3 has been touted as the ultimate next-generation...
Category: Games
- Destroy all Humans: Path of the Furon
Jun 17, 2009
Our favorite alien, Crypto, has warped to the 1970s for self-enlightenment and has brought with him some new, fascinating toys. Old favorites like...
Category: Games
- Resident Evil 5
Jun 17, 2009
Resident Evil 5 is a game confused. Despite a level of aesthetic splendor that puts most other games to shame, and bouts of incredibly intense...
Category: Games
- Sonic Unleashed
Jun 17, 2009
What is it about speed that makes it so damn exciting? F1, the 100m sprint event and Sonic the 'super fast' Hedgehog... it all just seems so...
Category: Games
- Deadly Creatures
Jun 16, 2009
The premise of this title is that you play as two creepy crawlers navigating through the deadly insect realm while overhearing a tale of death and...
Category: Games
- Stormrise PC Games
Jun 15, 2009
This time around SEGA and Creative Assembly have had a crack at re-creating the RTS on the console. The big deal with Stormrise is the unit...
Category: Games
- Bionic Commando
Jun 15, 2009
Not too long from now Capcom will invite players to swing between cityscapes while shooting at each other with bazookas. Bionic Commando, after a...
Category: Games
- God of War III
Jun 15, 2009
Just as God of War II wrung every last drop of power from PS2's ageing technology, God of War III looks to scrape the PS3 barrel clean, with a...
Category: Games
- Diabetes: You Are What You Eat
Jun 15, 2009
Simple steps of eating more healthily can limit the damage the disease inflicts. Think in terms of preventing complications rather than treating...
Category: Diabetes
- Diabetes: The Invisible Epidemic
Jun 15, 2009
Although you don't know it yet, that spreading midriff is poisoning your metabolism and may, by the time you hit your mid-forties, have set you on...
Category: Diabetes
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