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| Paul M. Jerard Jr.'s Articles |
Articles 81 - 100 of 639 |
- Weight Loss Yoga - The Hidden Secret
Jun 2, 2009
The general concept of Hatha Yoga is a mind and body exercise, but that barely skims the surface as to what Hatha, or any other form of Yoga, is....
Category: Yoga
- How Important is Physical Assisting in a Hatha Yoga Class?
Jun 2, 2009
Opinions about the importance of physically assisting students, during Yoga posture (asana) practice, vary. Some styles, such as Iyengar,...
Category: Yoga
- Yoga in 2009 - It's Time For a Change
Jun 1, 2009
Yoga makes us realize that one person can change people for the best. Continued small changes can add up to major changes. The beginning of change,...
Category: Yoga
- Practice Yoga For Managing Stress - Two Easy Yogic Techniques
Jun 1, 2009
Yoga clearly contains the oldest existing stress management techniques. Yoga teachers have absorbed the archives of "tried and true" stress...
Category: Yoga
- Practice Yoga and Embrace Stress
Jun 1, 2009
Of all the concepts you will ever learn in a Yoga class, stress management workshop, or a combination of both, embracing stress seems to be the...
Category: Yoga
- Yoga For Self-Confidence in the New Economy - One Easy Tip
May 29, 2009
Do you suddenly feel your self-esteem is shaken by economic conditions that you cannot control? Are you tired of watching world leaders and hoping...
Category: Yoga
- Hatha Yoga For Stress Management - Six Tips For Daily Life
May 29, 2009
Have you noticed a need for a stress management workshop in your local area? Maybe your students have requested one from you or a local business...
Category: Yoga
- Five Reasons Why an Online Yoga Teacher Certification Course May Be Right For You
May 29, 2009
There are many reasons why an instructor or intern would take a Yoga teacher training course online, or through correspondence. The following is a...
Category: Yoga
- Yoga For Happiness - Santosha For Successful Relationships
May 29, 2009
How can Yoga help someone with establishing and maintaining good relationships? Successful relationships require mutual effort from both sides....
Category: Yoga
- Yoga For Happiness - One Key to Successful Relationships
May 28, 2009
Jnana Yoga is often considered the "Yoga of truth." This form of truth, in Yoga practice, is found through self-discovery and by carefully...
Category: Yoga
- Questions About Yoga Teacher Certification Through Correspondence Courses
May 28, 2009
Have you ever been curious or skeptical about how correspondence courses, for Yoga teachers, work? Below is a question and answer session about...
Category: Yoga
- Teaching Hatha Yoga - What to Do With the Competitive Student
May 28, 2009
Have you ever wanted to stimulate your competition-minded students, but, at the same time, were concerned about safety precautions? Here is an...
Category: Yoga
- Four Easy Yoga Postures For Chronic Back Pain
May 28, 2009
There are hundreds of Yoga postures (asanas) to choose from, but what should a person, who is in constant pain, do for relief? Below are four of my...
Category: Yoga
- Hatha Yoga - Preventing Anxiety in Trying Times
May 28, 2009
How can Yoga help you overcome anxiety in the worst of times? For some people, life is a good dream; for others, it is a daily nightmare, and for...
Category: Yoga
- The Purpose of Yoga - The Difference Between Happiness and Control
May 28, 2009
Sometimes, non-practitioners have accused Yoga of teaching self-absorption at the expense of everyone else. The theory is that all of this...
Category: Yoga
- Teaching Yoga For Happiness
May 28, 2009
Think back to a time of no responsibility, with a wide-eyed view of life and reality. When we were kids, how many of my friends said, "When I grow...
Category: Yoga
- Tadasana - Hatha Yoga's Mountain Posture For Chronic Back Pain
May 22, 2009
Yoga has hundreds of postures for relief of back pain. It should be noted that learning from videos is advisable for Yoga teachers, Yoga...
Category: Yoga
- Yoga Therapy For Chronic Back Pain - Six Tips You Should Know Before Your First Session
May 22, 2009
Once you have received the "go ahead" from your physician, you can begin to explore options for private Yoga therapy sessions or a class that suits...
Category: Yoga
- Yoga Therapy For Chronic Back Pain - The First Step Toward Relief
May 22, 2009
When considering Yoga therapy for chronic back pain, you should have the endorsement of your physician or medical specialist. Reducing the back...
Category: Yoga
- The Purpose of Yoga - Problems With Training the Mind For Success
May 21, 2009
Each form of Yoga addresses your health in some way. If you take the time to learn something about Hatha, Raja, Karma, Bhakti, and Jnana Yoga, you...
Category: Yoga
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