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| Paul M. Jerard Jr.'s Articles |
Articles 141 - 160 of 639 |
- How Hatha Yoga Can Help Anger Management
Dec 9, 2008
When anger is out of control, it can turn violent in an instant. Relationships and jobs take a back seat, while anger plays itself out. If it is...
Category: Yoga
- Can I Become a Certified Yoga Teacher - If I Was a Competitive Ice Skater?
Dec 8, 2008
Here is something to share with all of you. The following is a question and answer session between a potential applicant and me, which never came...
Category: Yoga
- Jnana Yoga - Finding the Truth
Dec 8, 2008
How can anyone take a message of kindness and turn it into a message of hate? Unfortunately, it has happened throughout history because people did...
Category: Yoga
- Practicing Hatha Yoga - Recognizing the Signs of Intolerance
Dec 8, 2008
Throughout history, how many people were executed by fundamentalists? Some will try to deny holocausts, witch hunts, pogroms, and atrocities in the...
Category: Yoga
- How Can Hatha Yoga Help Your Heart Health?
Dec 8, 2008
While physical forms of Yoga can change the lack of physical exercise factor, how can it be a remedy for all of the other factors mentioned? When...
Category: Yoga
- Teaching Hatha Yoga - Bhastrika, Kapalbhati and the Fainting Game
Dec 8, 2008
It is true that some Yoga teachers and students are unaware of the dangers of prolonged Bhastrika and Kapalbhati. These two Pranayama techniques...
Category: Yoga
- Yoga Teacher Training Online - The Hidden Catch
Dec 7, 2008
What are the extra costs of a Yoga teacher correspondence course? People are used to "hidden catches" in everything, so where is the hidden catch...
Category: Yoga
- Practicing Yoga As Treatment For Holistic Health
Dec 7, 2008
Not all forms of Yoga are the same in the therapeutic sense. Yoga has become specialized in many different areas. Some Yoga styles are designed to...
Category: Yoga
- Office Yoga - Practice Yoga in Your Office
Dec 5, 2008
If you look around the average office, it is not hard to find signs of over-stretched and weak back muscles from leaning forward. This also results...
Category: Yoga
- Becoming a Yoga Teacher in Your Semi-Retirement
Dec 5, 2008
Where do I find the confidence to teach Yoga classes? Inner-confidence is an issue at any age. Yet, life is full of surprises.
Category: Yoga
- Two Benefits of Yoga Meditation
Dec 5, 2008
In a typical Yoga session, you may practice meditation at the beginning of class, at the end of class, or both. How can this be useful to a person...
Category: Yoga
- Yoga of Maharishi Patanjali - The Mystery of Aparigraha
Dec 5, 2008
We cannot ask Patanjali for an exact clarification, but we can use a bit of common sense to realize his views. To understand Aparigraha, we might...
Category: Yoga
- Yoga Instructor Training - Learning Tools
Dec 5, 2008
Can Yoga teachers learn from books? This question may seem silly, but some traditionalists would have you believe that you can only learn Yoga...
Category: Yoga
- Teaching Hatha Yoga - The Vocal Problem Student
Dec 5, 2008
When teaching Yoga classes, you encounter a number of rewards; but from time to time, you may also find your leadership skills challenged. No...
Category: Yoga
- Yoga of Maharishi Patanjali - The Joy of Brahmacharya
Nov 26, 2008
The literal definition of the root words, brahma and acarya, is "brahmic behavior." In fact, Bramacharya is also the first Asrama (stage of life...
Category: Yoga
- Methods of Meditation - Meditating on a Function
Nov 26, 2008
Some common examples of meditating on a function are - breath awareness meditation and walking meditation. There are other lesser know examples,...
Category: Meditation
- Yoga of Maharishi Patanjali - The Challenge of Asteya
Nov 26, 2008
There is an internal conflict about giving, but the Law of Karma and the Law of Attraction, agree about the end results of giving. When we give...
Category: Yoga
- Yoga of Maharishi Patanjali - The Promise of Satya
Nov 26, 2008
Satya is honesty. If you want to see a controversy, bring up the subject of honesty applied to law, politics, or business ethics.
Category: Yoga
- Yoga of Maharishi Patanjali - The Vow of Ahimsa
Nov 26, 2008
What is ahimsa? If the believers of all the world's religions practiced this, there would hardly be any conflicts.
Category: Yoga
- Yoga Teacher Training Exam Stress
Nov 23, 2008
Can you imagine a Yoga teacher intern stressed out over his or her exams? It happens more frequently than you think.
Category: Yoga
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