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| Jonas Forsberg's Articles |
Articles 1 - 13 of 13 |
- 3 Reasons Circuit Training Should Be on Top of Your List
Jan 28, 2009
If you are having a hard time fitting a workout into your daily schedule and most likely don't end up spending 1 or maybe 2 workout a week at the...
Category: Health
- We All Know What to Eat
Jan 28, 2009
Have you ever felt that all the information you keep getting about nutrition is just too overwhelming, and you don't know who to listen to? Stop...
Category: Nutrition
- How to Get Six Pack Abs Without Doing Situps
Jan 6, 2009
If you have tried every single way in order to try to get a smaller waistline, without ever succeeding, then this article is going to help you to...
Category: Health
- How to Burn Fat at Home
Dec 22, 2008
If you are tired of going to the gym and instead would like to lose fat and get in shape from the comfort of your own home, then check out this...
Category: Weight Loss
- 2 Must Have Tools for Your Home Gym
Dec 18, 2008
Are you tired of going to the gym, and rather feel like working out at home, but do not know what equipment to invest in? If that is the case, then...
Category: Muscle Building
- Burn Fat with Bodyweight Circuit Training
Dec 18, 2008
If you are spending several hours a week on different cardio methods just in order to stay in shape or lose a few pounds, then you need to...
Category: Weight Loss
- Jason Statham's Secrets to Getting Ripped!
Dec 18, 2008
Jason Statham is to a lot of people the action hero we most often find in comics, but fact is, he is for real! This article gives you 5 principles...
Category: Muscle Building
- Are Weight Scales and BMI a Good Way of Measuring Health?
Dec 3, 2008
In todays society we are so flooded with information about weight loss programs and diets, that we do not know who to trust or listen to. We are so...
Category: Health
- Plan Your Day And Stop Making Excuses
Nov 26, 2008
Do you have a hard time fitting a workout into your daily routines? Do you consider yourself to be too busy for going to the gym? If you answered...
Category: Health
- Why You Should Stay Away from Exercise Machines
Nov 25, 2008
We are flooded today with commercials showing the newest Ab Machine that will give you six-pack abs in just 3 minutes per day. What is common for...
Category: Health
- 4 Tips for a More Enjoyable Running Session
Nov 21, 2008
If you are sick and tired of getting out for your long distance running and you feel you need a change, both in terms of results and in terms of...
Category: Fitness
- Bodyweight Training Vs Machines
Nov 20, 2008
If you are training with heavy weights on machines and think you are making your body a favor, think again! Is it a coincidence that gymnasts and...
Category: Muscle Building
- Include This Upper Body Exercise in All of Your Workouts
Nov 19, 2008
Mostly, you see people trying to gain strength and size by doing 80 percent of their exercises on machines. What do you think is THE BEST Upper...
Category: Muscle Building
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