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| Harry Johnson's Articles |
Articles 1 - 20 of 102 |
- Attitude Is Half The Battle In Any Effective Weight Loss Diet
Sep 14, 2009
When losing weight, perception often affects a person's success rate. A positive attitude helps maximize results of an effective weight loss diet.
Category: Weight Loss
- Weight Loss For Women Leading To Dangerous Trends
Sep 14, 2009
Weight loss for women, men, or even children should focus on the health aspects for the individual above anything else.
Category: Health
- Don't Drop The Ball On Your Quest For A Healthy Body For Life
Sep 9, 2009
Sometimes you may not feel like exercising, but don't drop the ball altogether when it comes to staying fit and building a healthy body for life.
Category: Health
- Physical Fitness Is More Than 6 Pack Abs
Sep 5, 2009
6 pack abs look great, but they are not the only measure of physical fitness. Physical fitness can be broken down into 5 key categories.
Category: Muscle Building
- Listen To Your Body During Your Quick Weight Loss Diet
Sep 4, 2009
Take care of your body during a quick weight loss diet. Sometimes, that means taking a break from exercise.
Category: Muscle Building
- Staying Hydrated Is One Of The Most Overlooked Weight Loss Tips
Sep 2, 2009
Drinking enough water is probably one of the most overlooked weight loss tips in the books.
Category: Weight Loss
- Fat Burning Tips For The Wise: Do Your Homework Before Hiring A Personal Trainer
Sep 2, 2009
A personal trainer's job is more than just providing you with fat burning tips and an occasional "good job" during a session.
Category: Weight Loss
- Step It Up A Notch To Lose More Weight
Sep 1, 2009
Don't get discouraged if you hit that plateau. Instead, use it as a stepping stone to the next level on your fitness journey.
Category: Weight Loss
- Lose Weight Quick By Staying Motivated Along Your Fitness Journey
Sep 1, 2009
Many people resort to unhealthy methods of dieting to try to lose weight quick which can negatively affect a person both physically and...
Category: Weight Loss
- Nutrition Vitamins From Food & Supplements
Aug 31, 2009
Nutrition vitamins help us perform important processes as metabolism, protein synthesis and muscle contraction. Food and supplements provide...
Category: Supplements and Vitamins
- Tips To Lose Weight Fast? Remember, Patience Is A Virtue
Aug 31, 2009
One of the best tips to lose weight fast, ironic as it may be-is to be patient.
Category: Weight Loss
- Tips When Starting A New Weight Loss Diet
Aug 28, 2009
A new weight loss diet may be difficult to take on, but may just be the thing a person needs to get a little boost in life.
Category: Weight Loss
- A Healthy Breakfast Really Is The Most Important Meal Of The Day
Aug 27, 2009
Skimping out on a healthy breakfast can really ruin an otherwise well-developed fitness or weight loss program.
Category: Nutrition
- Increase Your Lean Muscle Mass For Powerful Fat Loss
Aug 27, 2009
For powerful fat loss to occur, a person needs to increase their lean muscle mass, since muscle helps burn fat.
Category: Muscle Building
- Home Fitness Equipment Doesn't Have To Be Expensive To Get The Job Done
Aug 26, 2009
With a few basic home fitness equipment items you can set up a little makeshift home gym where you can get a pretty good workout in.
Category: Health
- Tips For An Effective Weight Loss Diet For Women
Aug 25, 2009
There are many different things to take into account when devising an effective weight loss diet for women.
Category: Weight Loss
- Don't Let Leg Cramps Ruin Your Workout Program
Aug 24, 2009
Leg cramps can put a damper on any workout program, but there are things you can do to prevent them.
Category: Health
- Tips For An Effective Weight Loss Diet While Working From Home
Aug 24, 2009
Maybe it's easier said than done, but you need to FORCE yourself to be active and eat well as part of an effective weight loss diet-even if you...
Category: Weight Loss
- The Right Foods And Regular Exercise Are the Keys To A Better You
Aug 20, 2009
There are several, scientifically based reasons to become more active. Regular exercise and the right foods can have long-lasting benefits at any age.
Category: Nutrition
- 6 Pack Abs Are Much More Than Just Eye Candy
Aug 20, 2009
6 pack abs are beneficial to overall health because they are a sign of a strong core and foundation. Through the right exercises you too can...
Category: Health
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