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Sherry Harris 
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| Location: | United States | |
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| Sherry Harris's Articles |
Articles 1 - 20 of 131 |
- An Expose Of Insomnia - Why Some People Are Up Late At Night
Aug 7, 2008
A sleepless night or two isn't a medical emergency. If sleep difficulties persist, insomnia may be the culprit. Often times, insomnia can be traced...
Category: Health
- Insomnia: Get Jargon-Free Advice On Sleep Rejuvenation
Aug 6, 2008
In your world everything seems foggy, and your brain feels like mush. You walk around in a stupor - like you have a hangover. Only you did not just...
Category: Health
- Anxiety: 5 No-Holds-Barred Techniques To Wiping It Out
Aug 5, 2008
We all get nervous at some point in our lives, but when it begins to take over our lives and affect daily activities, sleep and our overall health,...
Category: Health
- Insomnia Eye Opener: Over $100 Billion Is Lost To Exhausted And Tired Workers
Aug 5, 2008
Did you know lack of sleep resulting in exhaustion is one of the most serious health- related problems in the workplace. It has also been shown...
Category: Health
- Relax - Insomniacs Are Just Looking For Some Shut-Eye
Aug 2, 2008
Does this person seem familiar to you? Catching a few winks at the desk at work, on the couch before dinner and everywhere in between because you...
Category: Health
- Insomnia: The Expert's Have Spoken - Don't Cut Corners On Sleeping
Aug 2, 2008
The experts have spoken, and suggest that getting eight hours of sleep each night will highly increase stamina. Also, good sleeping habits have...
Category: Health
- It's Easy To Spot Secondary Insomnia - Find Out How
Jul 31, 2008
Not getting the proper amount of sleep can have serious consequences. Many studies have shown that insomnia adversely affects performance and...
Category: Health
- Anxiety: The 10 Golden Rules To Live By
Jul 30, 2008
There are so many things in your life that can cause you stress. Once you begin letting this stress consume you, it will continue to pile up until...
Category: Health
- Insomnia: Get The Secret Reserved Only For The Elite Thousands Of Years Ago
Jul 29, 2008
What is the age old trick used thousands and thousands of years ago to treat insomnia? Drum roll please....aromatherapy. You may not realize it,...
Category: Health
- Is Aromatherapy The Best Choice For People With Insomnia?
Jul 25, 2008
Aromatherapy can be such an exciting method to use in overcoming insomnia. Experimenting with the right scent for your body composition is a fun...
Category: Health
- 17 Golden Rules of Combating Insomnia
Jul 24, 2008
When it comes to general insomnia, there is nothing on the market today that is powerful enough to change your mentality about a good night of...
Category: Health
- Insomnia Again And Again: Four Keys To A Healthy Night Of Rest
Jul 22, 2008
Are you stuck in a rut? You feel a bit sleepy, so you put on your pajamas, pull back the covers, lie down...and then wait. This waiting is almost...
Category: Health
- Insomnia Warning For Parents: Are Your Kids Not Getting Enough Sleep? If So, It MIght Be Your Fault
Jul 21, 2008
Did you know that when kids suddenly can't concentrate at school, start failing exams, or are having major accidents it's literally because they're...
Category: Health
- Anxiety: What Are Phobias?
Jul 18, 2008
A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no actual danger. There are many specific...
Category: Health
- Anxiety: What Is Post-Traumatic Stress Disorder?
Jul 17, 2008
Have you lived through a scary or dangerous event? If so, you might have post-traumatic stress disorder (PTSD). Events that might cause PTSD...
Category: Stress Management
- Anxiety: What is Obsessive Compulsive Disorder?
Jul 16, 2008
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder. If you have OCD, you have repeated, upsetting thoughts called obsessions. You do...
Category: Health
- Anxiety: What is Panic Disorder?
Jul 15, 2008
Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can...
Category: Health
- Can Insomnia Strike My Child?
Jul 14, 2008
Insomnia in children is not that uncommon. Many children have sleeping problems some time in their lives. Children who won't fall asleep or have...
Category: Health
- Insomnia Sufferers: Are You Being Ripped Off By Big Business?
Jul 11, 2008
The sleep business has become very lucrative. With growing awareness of insomnia, it appears that the cash will continue to rain. We have seen a...
Category: Health
- Insomnia Is A Downer, So Get Rid Of It!
Jul 10, 2008
Are you exasperated, fed up and just plain tired of staying up for hours on end, lying in bed and trying to drift off into a deep sleep with no...
Category: Health
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