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rick mancini 
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| Location: | United States | |
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| rick mancini's Articles |
Articles 1 - 4 of 4 |
- The Formula For Losing Abdominal Fat
Apr 10, 2009
Getting ripped abs is 50% Nutrition, 40%, Cardio, and 10% ab exercises. Defining your abs, or any other muscle group, is the result of having low...
Category: Muscle Building
- Fitness Benefits of Using a Stability Ball
Apr 7, 2009
Training with a stability ball will increase core strength, balance, and prevent injury.
Category: Equipment
- Fat Loss, Fitness and Cross Training
Apr 1, 2009
Cross training provides excellent fat burning workouts keeps your exercise program interesting.
Category: Weight Loss
- Does the Perfect Pushup Really Work?
Apr 1, 2009
A detailed review of the Perfect Pushup from the perspective of an athlete and Mechanical Engineer.
Category: Equipment
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