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| Anmol Mehta's Articles |
Articles 1 - 20 of 62 |
- 3 Excellent Beginner Yoga Poses
Sep 16, 2009
When starting any new fitness routine it is important to start gently, and it is no different with yoga. This article will present you with three...
Category: Yoga
- Free Meditations for Daily Practice
Sep 9, 2009
Meditation is the key to living an awakened life and the best part is that you can do it completely for free. In this article I will teach you two...
Category: Meditation
- Top 5 Free Yoga Poses
Jul 29, 2009
The vast benefits of yoga are well known around the world now and in this article I will present some of the best yoga poses there are, so that you...
Category: Yoga
- Learn How to Meditate Successfully
Jul 13, 2009
All the details you need in order to setup a consistent daily meditation practice and learn the great art of meditation.
Category: Meditation
- Full Body Fitness with Yoga
Jun 25, 2009
Yoga is not just for stretching and peace of mind. It is also a great exercise for strengthening and toning your entire body, and achieving supreme...
Category: Yoga
- 6 Simple Yoga Tips for a Great Practice
Jun 23, 2009
Yoga is a great spiritual science which can singlehandedly bring out your best. In this article I will give you six priceless tips to help you get...
Category: Yoga
- Numerology Readings and Master Number Analysis Explained
Jun 17, 2009
The profound science of 10 Bodies of Light numerology and master number analysis is explained in detail. Included are explanations of each of the...
Category: Religion and Spirituality
- Yoga to Cleanse & Detox the Body
Jun 9, 2009
Yoga is a complete science for health and well-being, and the following article will teach you a wonderful yogic technique which is excellent for...
Category: Yoga
- Relaxation Technique to Reduce Stress and Treat Anxiety
Jun 4, 2009
Wonderful meditation technique from the great school of Kundalini Yoga to help you manage stress, and also help you treat anxiety disorders. This...
Category: Meditation
- Guide to the Best Meditation Techniques
Jun 2, 2009
With so many meditations available to you from all over the world, it is key to find the technique that is right for you. This guide will help you...
Category: Meditation
- Natural and Safe Weight Loss Tips
May 28, 2009
Effective weight loss tips from the timeless school of Ayurveda. A must read article for anyone interested in burning fat and getting fit using...
Category: Weight Loss
- Powerful Meditation to Develop Psychic Powers
May 20, 2009
From the great science of Kundalini Yoga comes this potent meditation technique to develop psychic and paranormal powers. It is also reputed to...
Category: Meditation
- The Great Cat-Cow Hatha Yoga Pose
May 7, 2009
There are some yoga poses which should be practiced every day, and hatha yoga's cat-cow pose is just such an exercise. This technique is excellent...
Category: Yoga
- 8 Requirements for Meditating Like a Zen Monk
Apr 23, 2009
What do Zen Monks have that you don't which allows them to become such great meditators and reap the benefits of this profound science? Read this...
Category: Meditation
- How to Master the Art of Meditation
Apr 5, 2009
Meditation bestows incredible benefits and mastering this spiritual science is one of the highest goals of human life. In this article I will...
Category: Meditation
- Yoga Breathing Technique for Curing Insomnia
Feb 21, 2009
Ujjayi yoga pranayama is a terrific breathing exercise to help relax the mind and body. This technique is ideal if you suffer from insomnia and are...
Category: Yoga
- Yoga and Ayurveda Treatments for Colds and Flu
Feb 14, 2009
Ayurveda is the ancient science of healing from India and in this article I will give you some very effective ways to cure yourself of the common...
Category: Alternative Medicine
- Excellent Visualization Technique to Help Manifest Desires
Feb 5, 2009
Of the many visualization techniques available to help you realize your dreams, the one detailed in this article is the simplest and yet one of the...
Category: Self Improvement
- A Simple Rule for a Peaceful Life
Nov 26, 2008
The benefits of peaceful living are not only important for brotherhood and harmony, but are also key for promoting mental, emotional and physical...
Category: Self Improvement
- How to Live Your Own Life
Nov 17, 2008
It is very difficult to break free of tradition and follow one's passion in life. But if you are to live a life full of passion and energy, it is...
Category: Motivational
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