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| Anmol Mehta's Articles |
Articles 21 - 40 of 62 |
- Powerful Yoga Exercises for Ripped Abs
Oct 20, 2008
Yoga is not just good for bestowing peace and tranquility, you will be surprised to learn that yoga is also excellent for toning and building...
Category: Yoga
- 3 Powerful Meditations to Open Third Eye Chakra
Oct 8, 2008
Opening the Third Eye chakra bestows the great powers of intuition and wisdom. This article provides 3 potent meditation techniques to accomplish...
Category: Meditation
- Top 3 Meditation Techniques for Daily Practice
Sep 29, 2008
Of all the excellent meditation techniques that exist today, these are the top 3. Learn them, enjoy them and benefit from them.
Category: Meditation
- Top 5 Widespread Yoga Myths Exposed
Sep 28, 2008
Article goes into the common misunderstandings about what yoga is all about and how it should be practiced. Important information for both beginner...
Category: Yoga
- Best Time to Practice Meditation
Sep 11, 2008
We all know how great meditation is for us and to extract the maximum benefits from your meditation practice, this is when you should do it.
Category: Meditation
- 2 Important Rules to Avoid Yoga Injuries
Sep 9, 2008
2 simple rules that every yogi must know and follow in order to avoid injuries when practicing yoga.
Category: Yoga
- Importance of Joy in Daily Meditation Practice
Aug 26, 2008
The joy of meditation is a natural byproduct of watching the mind in action. This joy plays an important role in helping you establish a long term...
Category: Meditation
- 6 Important Guidelines for Designing Yoga Routines & Sets
Aug 23, 2008
Important guidelines you should be aware of before designing your own yoga sets and routines.
Category: Yoga
- Effective and Simple Method for Inviting Enlightenment
Jun 6, 2008
This article discusses a simple method that time and again works to invite enlightenment experiences and glimpses of what lies beyond the ordinary...
Category: Religion and Spirituality
- What is Spiritual Enlightenment?
May 6, 2008
Explains deeply, yet simply, the profound concepts of non-duality and enlightenment. Reveals the truth behind Zen & Advaita Vedanta, and the secret...
Category: Religion and Spirituality
- The Art of Spiritual Time Management
Mar 27, 2008
This article explores the art of time management from a spiritual perspective. These profound techniques will help you in your spiritual evolution...
Category: Time Management
- Zen Driving Meditation for Busy People
Mar 18, 2008
An effective and beneficial zen meditation technique that can easily be done while driving or in transit.
Category: Meditation
- Ayurveda Diet for Healthy Weight Loss
Mar 1, 2008
Using the wisdom of Ayurveda, the ancient Eastern science of healing, to determine what to eat in order to reduce weight naturally and be healthy.
Category: Weight Loss
- Clever Yoga Tips for Busy People
Feb 26, 2008
Clever yoga tips to help busy people make progress in their personal yoga practice.
Category: Yoga
- Test to Determine Your Spiritual Growth
Feb 25, 2008
An excellent test to help you determine where you are on the spiritual path.
Category: Religion and Spirituality
- How Much Time Should You Practice Daily Meditation For
Jan 30, 2008
How much time do you need to practice daily meditation in order to reap the amazing benefits that such practice bestows?
Category: Meditation
- How to Opent the Psychic Channels to Balance the Chakras
Jan 21, 2008
What are the psychic channels (nadis) and how can we cleanse them in order to open the chakras and make progress in our spiritual evolution?
Category: Health
- Powerful Mantra Meditation to Open the Seven Chakras
Jan 17, 2008
Mantra meditation technique is one of the most powerful methods to open the chakra points. The problem is that perhaps this method is too powerful?
Category: Meditation
- Best Chakra Balancing Visualization Meditation Technique
Jan 9, 2008
One of the best meditation techniques for opening and balancing the chakra points, is the visualization meditation technique. In this technique,...
Category: Religion and Spirituality
- No Shortcuts to Spiritual Enlightenment
Jan 7, 2008
Don't be fooled into thinking there is a quick way to become enlightened, because there simply is not. This article hopes to prevent you from being...
Category: Religion and Spirituality
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