|
|
| Eddie Lomax's Articles |
Articles 1 - 20 of 100 |
- Bodyweight Calisthenics And Dumbbells: The Perfect Combination?
Jan 6, 2009
Bodyweight calisthenics and dumbbells are the perfect combination to build a strong, lean, attractive body. Are you using this effective workout...
Category: Muscle Building
- Ditch Your Workout Partner If You Want To Get Fit
Nov 27, 2008
If you tell other people about your fitness goals, they will conspire against you. Don't let anyone know your fitness intentions if you want to...
Category: Fitness
- Bodyweight Exercise Program: Why Yours Is Designed Wrong
Nov 26, 2008
A well designed bodyweight exercise program can improve all the abilities of fitness, burn off unwanted fat and build a strong, muscular physique....
Category: Fitness
- Can At Home Dumbbell Workouts Replace Gym Machine Workouts?
Nov 17, 2008
At home dumbbell workouts are a great replacement for gym workouts using machines. Dumbbell exercises are not only a substitute, but they are...
Category: Fitness
- Is Quitting Your Gym A Blessing In Disguise?
Nov 17, 2008
With the economy the way it is, some people are making the sacrifice of quitting the gym. But is this really a bad thing, or can your fitness, fat...
Category: Fitness
- 3 Ways To Use Bodyweight Calisthenics To Burn More Fat Than Your Regular Workout
Oct 2, 2008
Many exercisers overlook the power of bodyweight calisthenics for burning fat. If that sounds like you, you are missing out on a great way to...
Category: Fitness
- Ultimate Gymless Workout: A Peek Inside
Oct 1, 2008
The Ultimate Gymless Workout is a compilation of 7 different types of bodyweight calisthenics workouts. Why so many? Because that's how many you...
Category: Fitness
- Bodyweight Exercises: The 3 Reasons To Use Them Today
Oct 1, 2008
Bodyweight exercises should be in every exercisers arsenal, regardless of whether you lift weights or not. They can be just as effective as weight...
Category: Fitness
- How Many Workouts Without Weights Do You Need To Reach Your Goals
Oct 1, 2008
Performing workouts without weights is a great way to improve fitness, burn fat and build a muscular physique. But how many different types of...
Category: Fitness
- Why Avoiding Bodyweight Exercises Is Keeping You Unfit, Unhealthy And Unattractive
Oct 1, 2008
Bodyweight exercises are an important part of any well planned training program. So why do so many exercisers think weight lifting is the only...
Category: Fitness
- Build Muscle Without Weights: What To Expect
Oct 1, 2008
Many people believe you can't build muscle without weights. But that is just not true. Have you ever seen a gymnasts body?
Category: Fitness
- At Home Workouts: Combating Your Biggest Fears
Oct 1, 2008
If you hate the way you look, feel and perform, but dread joining a gym, you're in luck. At home workouts are just as effective for reaching your...
Category: Fitness
- How To Do A Calisthenics Workout Better
Sep 29, 2008
When looking for a calisthenics workout, keep this in mind: all bodyweight calisthenics workouts are not created equal. As a matter of fact, there...
Category: Fitness
- At Home Exercisers VS Gym Goers: Who's Better?
Sep 29, 2008
In my experience, gym goers think they have an advantage over at home exercisers. They believe joining a gym is superior to working out at home. I...
Category: Fitness
- Bodyweight Exercise Program: 2 Things To Avoid If You Want Extraordinary Results
Sep 26, 2008
A bodyweight exercise program is an excellent choice for improving fitness, burning fat and building a strong, attractive body. But if you want to...
Category: Fitness
- Calisthenics Routine: How To Prevent Getting Bored And Maximize Results
Sep 26, 2008
Sometimes it is hard to stick to a calisthenics routine because the exerciser gets bored. I'm going to show you how to keep from getting bored and...
Category: Fitness
- Cardio Workouts At Home: How To Do Them With No Equipment
Sep 26, 2008
Most exercisers think of getting on a treadmill or exercise bike when wanting to do cardio workouts at home. But if you don't have any equipment...
Category: Fitness
- At Home Workouts: 3 ways To Milk Them For Everything They're Worth
Sep 26, 2008
At home workouts can be superior to gym workouts. Without restrictions, long lines for machines or distractions, you can perform a workout at home...
Category: Fitness
- Are Basic Calisthenics Better Than Gym Machines?
Sep 25, 2008
When men and women want to get fit, lose fat or build muscle they normally think of going to the gym. But they completely skip over the ability of...
Category: Fitness
- 3 Best Ways To Workout At Home
Sep 25, 2008
There are many ways to workout at home, and most don't involve buying any costly exercise machine. As a matter of fact, just using either...
Category: Fitness
|
 |
|
